View All Posts: Simon_T
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| » Road to Wales strongest man 2013 ...........competing in not winning of :D (Go to post) | 11-01-2013 @ 16:26 | ||
| Nice work mate, I'll give you a number for my Physio on Sunday if you're still coming. 12.30 ok? | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 11-01-2013 @ 16:22 | ||
Thing said:very nice work on th estrict pressing Simon. Cheers big fella. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 11-01-2013 @ 16:22 | ||
chaos said:Quality strict log SI its very Neeze!  Lol, cheers mate. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 11-01-2013 @ 12:56 | ||
outspan said:nice work on the log... are they all FTOH? Cheers mate, no they're from the chest. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 11-01-2013 @ 12:26 | ||
Post Edited: 11.01.2013 @ 12:56 PM by Simon_T Fri 11th JanHang power snatch 50 x 3 60 x 3 70 x 3 70 x 3 70 x 3 Hang power clean 60 x 3 70 x 3 85 x 3 85 x 3 85 x 3 Squat 72 x 5 120 x 3 145 x 3 170 x 5 easy Wraps on 180 x 1 Strict Log 55 x 5 65 x 4 85 x 3 100 x 3 PB 100 x 3 100 x 3 100 x 3 100 x 3 MAHOOSIVE PB.  100 x 5 FTOH Strict press 70 x 3 82.5 x 2 82.5 x 2 82.5 x 2 82.5 x 2 82.5 x 2 82.5 x 2 Axle C&J 80 x 10 Well happy, squats felt good, knee was ok, strict log is just flying up, if it keeps improving I think a 120kg log is achievable, especially when I start using a belt too. | |||
| » Worlds Strongest Man u105kg, in Finland, in October. (Go to post) | 11-01-2013 @ 08:56 | ||
| http://www.strongman.org/news/105kg-worlds-strongest-man/ | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 10-01-2013 @ 22:28 | ||
| Probably, unless someone steps forward from South Wales in the next 2 weeks it's going to be held there, same for the u105's. | |||
| » Wales' Strongest Man 2013 - Under 105s (Go to post) | 10-01-2013 @ 20:38 | ||
| Looks like this is being held in June in North Wales. | |||
| » Wales' Strongest Man 2013 - Under 90's (Go to post) | 10-01-2013 @ 20:37 | ||
| Looks like this is now being held in North Wales in June. | |||
| » Oly weightlifting: race to 220kg total (Go to post) | 10-01-2013 @ 11:54 | ||
| I'm up for this. Got my first comp lined up in March. Target - 230/240. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 22:50 | ||
chaos said:Why you break your weights? In anger you can't beat me without my help? You're such a cock. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 22:49 | ||
Leggiez said:Broke your weights? Cracked the plates or ? I thought you had some bumpers at your garage m8 Good work regardless !Cheers mate, stupidly used my new shokk plastic 10's,  | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 22:48 | ||
paddymc1986 said:smashing session si Cheers mate | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 21:30 | ||
| Wed 9th Jan Power clean 40 x 5 70 x 3 70 x 3 & 3 jerks Squat clean & jerk 70 x 3 90 x 2 100 x 1 110 x 1 120 x 1 easy PB 125 x f, f and broke my weights.  Axle cleans 75 x 3 95 x 2 105 x 1 115 x 2 DOH but pause on belly. Snatch (Inbetween axle work) 50 x 3.3.3.3.3 Farmers 87 x 20m 102 x 40m (turn @10 & 30, drop to turn at 20m) Really easy, could have gone another 20m no probs. Good session, the 120 C&J was a piece of piss, gutted I couldn't catch the 125, farmers was easy and axle is work in progress. | |||
| » Simon_T on the road to nowhere, my first journal. (Go to post) | 09-01-2013 @ 17:40 | ||
chaos said: Lol! I lost the game you didn't win it  BAD LOSER!!! | |||