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» Joint tested and non tested comp (Go to post)13-12-2007 @ 23:25 
JoeB said:
/quote]rob, I think the job that you and the little 'mexican', do down in Wales is superb, keep it up.

rob is a cock
where is my tshirt joe
» Sites we like... AKA Links (Go to post)13-12-2007 @ 23:20
looks ok 2 meGrin Roll-Eyes
» Ouchy (Go to post)18-08-2007 @ 18:56 
Originally posted by IainKendrick...
Dam! I am not pole volting every!

too true owwww
» New World Record Bench - 1,036lbs (Go to post)12-08-2007 @ 21:47 
cant see f**k all there s**t vid
sorry but true
» new here (Go to post)20-07-2007 @ 10:12 
true but dont fancy going down that way, would rather do it drug free
» Dave Wightman 310 World Junior Record Bench (Go to post)19-07-2007 @ 21:28 
Post Edited: 19.07.2007 @ 21:29 PM
f**k me that was impresive, think i wanna be a bencher what other lift does the man do
» training program (Go to post)19-07-2007 @ 21:26 
well guys what is a basic program, i dont have a very good gym but i think i need a basic program.
what do you guys do, i will be away for most of this month but i need to get some thing right to follow in the gym.....
» new here (Go to post)19-07-2007 @ 21:20 
well i will be away for a few wks so think i will look into liftin when get back, think i want to go drug free though, dont like needles. Unhappy Unhappy Unhappy
» new here (Go to post)18-07-2007 @ 20:59 
Originally posted by Icepick...
so rob, you dont think a set of 6pack is tangible, I think the ladies will disagree Grin

Btw tom, those are strong numbers man, where in the uk are you from.

i am from jst outside southampton, well suppose the first step is to get there and have a go,
dont know what i can do in a comp though, i have surfed the net and powerlifting is strong stuff in britan, so do all you guys enter comps ??
what do you all enjoy about the sport
» new here (Go to post)18-07-2007 @ 15:15 
well guys fairly new to the game i have been messing around with weights for a while it was supposed to help my rugby, but what the hell i found it better, my pbs are s 170 bp 140 and dl is 200 i am about 11 stone ish Grin
i am thinkin of competing but not to sure yet after all it takes balls to do that, so what do u guys like about powerlifting
Confused Confused
» new here (Go to post)17-07-2007 @ 22:02 
hi guys new to the forum Happy
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