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» Strongman critique by the athletes (Go to post)29-01-2010 @ 19:04 
Interesting comment's guys, I wonder what the interest would be if we said, who wants to come train with us for free for a couple of hours?
Terry gave me a pointer this past weekend, that I didnt pay for, It worked.
After all these years a simple tip that made big difference.
» Lancashire 'Strongman Champions' Sun 21st Feb 11-3pm (Go to post)29-01-2010 @ 18:46 
had a look through the entries guys, 3 weeks and counting looking forward to meeting you all.
» Adlington Push and Pull - January 2010 (Go to post)29-01-2010 @ 18:42 
great show guys really enjoyed the videos jonny.
a couple of nailbiting misses.
hope im able to make it to the next one
» Fit Expo L.A this weekend (Go to post)26-01-2010 @ 09:37 
Ricardo_Dub said:Don't quote me on it but i think Mark came 1st on 2 of the events on the final day climbing from 5th up to 2nd.

no, i didnt win any of the events this weekend, came 2nd in a couple , the rest was very tight, points for top 6 were close throughout anything could of happened. Ive accepted invitation as first alternate to the Arnolds strongman and the mighty mitts.If I am required for the Arnolds strongman I wont be permittted to compete in both.?? what ever will be will be.
» Doesn't any one use facebook or out (Go to post)11-01-2010 @ 12:22 
you can only have 5000 friends on facebook.

so if you arent my friend already, sorry

there is always mark felix fan club, that i will now need to update

dont seem to have a problem on sugden,
» worlds strongest man 09 tv schedule (Go to post)10-01-2010 @ 15:29 
i dont know the schedule, but i do know my group is on tomorrow night (11-1-10) at 9:00pm on bravo...
hope you guys can tune in
» where can i try a deadlift suit on? (Go to post)10-01-2010 @ 14:42 
how big is your thigh? you can borrow mine.
» Food food food and supplements (Go to post)05-01-2010 @ 15:44 
dont know about the commitment, I would starve if i didnt...Butty box, flask of green tea, bottle of water, plenty of fruit, struglle to put on weight as i burn so many calories at work.
i dont go out of my way to make anything special...
Like the odd steak, but heavier meat makes me sluggish.
» Food food food and supplements (Go to post)05-01-2010 @ 15:13 
6000-7000, per day, food every few hours, (couple of protein shakes also)
going to market..... i dont other half does
fish heads, not just the brain, (have to cook equal amount of heads as the kids argue over the eyes), everything inside the head except bones and gils..if you grew up in the islands you would know about fish heads..yum yum
» Arnold Classic 2010 (Go to post)05-01-2010 @ 14:55 
I have more information regarding Arnolds and the Mighty Mitts event that is running alongside it, not sure how to add it though.
» Who's off work due to the snow? (Go to post)05-01-2010 @ 14:49 
Im back, changed my mind about sledging (everyone went but me, relatives neighbours), managed to make it to THE cold gym and had a really good workout, heavy full back, heavy shrugs followed by heavy frame lift 440kg , feeling pumped and warm.
» Who's off work due to the snow? (Go to post)05-01-2010 @ 11:14 
That's me out of here. been nice.
Off sledging now... (may report later if I exhaust them)
» Possible strongman competition spring 09. (Go to post)05-01-2010 @ 11:03 
Denny is looking for interest, enough interest and the comp will go on.
Regardless how many want to take part.
» Who's off work due to the snow? (Go to post)05-01-2010 @ 10:18 
supposed to be moving south?, when i set off at 7:15 it was very light, its just getting heavier..
» How colds your gym?? (Go to post)05-01-2010 @ 10:14 
Why no names. Is it so we can't go and watch you train and copy off you. (then beat you in comps,lol)
no, anybody can watch me train if they want to, you only need to look at the adders vids and see its nothing anyone hasnt seen before - really hard to impress these days.

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