the race to a 500lb bench
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| matthewvc |  | the race to a 500lb bench | 16-11-2017 @ 12:52 |
 ‘downsizing’ Member 5704, 3221 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | some benching as a companion to the deadlift race!. 500lbs or 226.8kg raw, no slingshots, no 'chains/bands that add 30kg at the bottom', just bar weight, gym lifts are ok. 1. matthewvc - 210kg (463lbs) | ||
| CAJ | | ... | 16-11-2017 @ 13:13 |
 I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | 1. matthewvc - 210kg (463lbs) 2. CAJ - 195kg (429lbs) | ||
| Oxman | | ... | 16-11-2017 @ 13:20 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | In...going to take a while tho lol 1. matthewvc - 210kg (463lbs) 2. CAJ - 195kg (429lbs) 3. Oxman - 192.5kg (424lbs) | ||
| matthewvc | | ... | 16-11-2017 @ 14:27 |
‘downsizing’ Member 5704, 3221 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | yeah, it's taken me 2.5 years to go from a gym lift 180kg to 210kg. be interesting how quick the 27 pounds i still need takes! no doubt i've significantly stalled my progress constantly trying to keep within range of the 90kg class. | ||
| JackRevans | | ... | 16-11-2017 @ 16:19 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | 1. matthewvc - 210kg (463lbs) 2. CAJ - 195kg (429lbs) 3. Oxman - 192.5kg (424lbs) 4. JackRevans - 118kg (260lbs) | ||
| John | | ... | 16-11-2017 @ 17:01 |
#biggef Member 5263, 3492 posts SQ 260, BP 195, DL 260715.0 kgs @ 130kgs UnEq | Post Edited: 16.11.2017 @ 17:14 PM by John go on then il join the race too it will push me along can't see me getting 227.5 for a long while tho, ox might get it next week by the way he pbeees 180 but I'm due max out soon.No.5 | ||
| Wayne_Cowdrey |  | ... | 16-11-2017 @ 17:34 |
 Still got a little bit of strength Member 400, 22044 posts | Wayne Cowdrey - doesn't bench  | ||
| AMH_Power | | ... | 16-11-2017 @ 17:56 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | Post Edited: 16.11.2017 @ 17:57 PM by AMH_Power * cancel. My maths failed me. | ||
| ben66 | | ... | 16-11-2017 @ 17:57 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Post Edited: 16.11.2017 @ 18:01 PM by ben66 I'll get in on this1. matthewvc - 210kg (463lbs) 2. CAJ - 195kg (429lbs) 3. Oxman - 192.5kg (424lbs) 4. JackRevans - 118kg (260lbs) 5. Ben66 - 200kg (440lbs) I've put 27.5kg on my bench since February, so maybe same again in the next 10 months.... I should be so lucky  | ||
| matthewvc | | ... | 16-11-2017 @ 19:17 |
‘downsizing’ Member 5704, 3221 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | AMH_Power said:* cancel. My maths failed me. haha start your own 600lbs thread | ||
| AMH_Power | | ... | 16-11-2017 @ 20:41 |
we ride at dawn Member 4363, 1442 posts SQ 310, BP 250, DL 320880.0 kgs @ 104kgs UnEq | matthewvc said: haha start your own 600lbs thread Be thread stealing lol... and I'm scared  | ||
| slimsim | | ... | 16-11-2017 @ 21:04 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | ben66 said:I'll get in on this 1. matthewvc - 210kg (463lbs) 2. CAJ - 195kg (429lbs) 3. Oxman - 192.5kg (424lbs) 4. JackRevans - 118kg (260lbs) 5. Ben66 - 200kg (440lbs) I've put 27.5kg on my bench since February, so maybe same again in the next 10 months.... I should be so lucky I think you can put yourself in above Jack, Ben!! I better put myself below him... | ||
| Oxman | | ... | 16-11-2017 @ 21:32 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | 1. matthewvc - 210kg (463lbs) 2. Ben66 - 200kg (440lbs) 3. CAJ - 195kg (429lbs) 4. Oxman - 192.5kg (424lbs) 5. JackRevans - 118kg (260lbs) | ||
| Wayne_Cowdrey | | ... | 16-11-2017 @ 21:49 |
Still got a little bit of strength Member 400, 22044 posts | AMH_Power said: Be thread stealing lol... and I'm scared What are you scared of? Loneliness? | ||
| JackRevans | | ... | 16-11-2017 @ 21:57 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | slimsim said: I think you can put yourself in above Jack, Ben!! I better put myself below him... Right thats it. Kings cross st pancreas at noon | ||