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richie allen 317.5kg deadloift

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richieallenIconrichie allen 317.5kg deadlift15-02-2014 @ 18:34 
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Member 1381, 1240 posts
SQ 280, BP 165, DL 317.5
762.5 kgs @ 105kgs UnEq
Post Edited: 15.02.2014 @ 18:35 PM by richieallen
richieallenIcon...15-02-2014 @ 18:37 
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Member 1381, 1240 posts
SQ 280, BP 165, DL 317.5
762.5 kgs @ 105kgs UnEq
got 2 red lights for this....

but im no powerlifter so really happy with the lift...
SamthepigmanIcon...15-02-2014 @ 19:00 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Looked good to me, 2 thumbs up.
LeedsMiniPowerIcon...15-02-2014 @ 20:43 
Getting fat is just as dumb as using PED's
Member 3387, 2532 posts
SQ 275, BP 200, DL 290
765.0 kgs @ 114kgs UnEq
As above,good work
ystradboy79Icon...16-02-2014 @ 02:03 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
How the fook do you pull so slow and still lockout Richie? Brute strength mate fairplay , cant see why you got red lighted but as above im no powerlifter either so not really my place , in by miles for a strongman dead though even with a no hitch rule , top work mate Happy
bezaIcon...16-02-2014 @ 07:31 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Looked like a great pull to me too, well done mate
VanillaGorillaIcon...16-02-2014 @ 08:02 
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the UK's leading expert in bio mechanics
Member 1973, 7379 posts
Did they tell you what the red lights were for? Not lowering under control perhaps?

Looked good to me though, Dave says 'White Light'!
polkovnikostinIcon...16-02-2014 @ 08:27 
Member 4803, 410 posts
Hitched, legs not locked, shoulders not back, t-shirt over leotard / deadlift suit?
danbaseleyIcon...16-02-2014 @ 09:08 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4530 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
polkovnikostin said:Hitched, legs not locked, shoulders not back, t-shirt over leotard / deadlift suit?


You seem to be in a reasonably good mood this weekend.
polkovnikostinIcon...16-02-2014 @ 09:44 
Member 4803, 410 posts
Bar was also incorrectly loaded.
GATESIcon...16-02-2014 @ 10:10 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
polkovnikostin said:Bar was also incorrectly loaded.


first thing i thought
polkovnikostinIcon...16-02-2014 @ 11:29 
Member 4803, 410 posts
Neoprene belt under your power belt.
danbaseleyIcon...16-02-2014 @ 12:01 
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A member for 10 years and still no mouldy peanuts
Member 1252, 4530 posts
SQ 160, BP 110, DL 215
485.0 kgs @ 98kgs UnEq
'R' in the month.
richieallenIcon...16-02-2014 @ 13:30 
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Member 1381, 1240 posts
SQ 280, BP 165, DL 317.5
762.5 kgs @ 105kgs UnEq
He said my grip slipped...and no I'm not wearing a dead suit it's a singlet...cheers guys
polkovnikostinIcon...16-02-2014 @ 13:51 
Member 4803, 410 posts
What competition was this?

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