paddys 2014 training log
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| paddymc1986 |  | paddys 2014 training log | 05-01-2014 @ 17:23 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | decided im going to compete in strongman again this year so im starting a new journal. | ||
| AndyCoupe | | ... | 05-01-2014 @ 17:26 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Good luck Paddy. Let's see the 200+ log! | ||
| paddymc1986 | | ... | 05-01-2014 @ 17:40 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | sun strict axle (ftoh each rep) warmup then 80 x 5 100 x 5 110 x 1 120 x 5 130 x 3 140 x 2 farmers 120 x 12m 140 x 12m db (ftoh) 80 x 1 80 x 3 80 x 4 stones 140 x 5 160 x 3 175 x 1 did a few small runs and plenty of fails aswell | ||
| pila81 | | ... | 05-01-2014 @ 17:46 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | paddymc1986 said:sun strict axle (ftoh each rep) warmup then 80 x 5 100 x 5 110 x 1 120 x 5 130 x 3 140 x 2 farmers 120 x 12m 140 x 12m db (ftoh) 80 x 1 80 x 3 80 x 4 stones 140 x 5 160 x 3 175 x 1 did a few small runs and plenty of fails aswell Strong session I see you on uk strongman comp Good luck See you sun paddy | ||
| paddymc1986 | | ... | 05-01-2014 @ 18:05 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | AndyCoupe said:Good luck Paddy. Let's see the 200+ log! Hopefully 200 will go this year | ||
| hixxy1985 | | ... | 05-01-2014 @ 18:06 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Looked veryveasy for you today Hope u make uks ur more than good enough | ||
| paddymc1986 | | ... | 05-01-2014 @ 18:07 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | pila81 said: Strong session I see you on uk strongman comp Good luck See you sun paddy Getting to uks will.be tough this year mate see you Sunday:-) | ||
| paddymc1986 | | ... | 05-01-2014 @ 18:16 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | hixxy1985 said:Looked veryveasy for you today Hope u make uks ur more than good enough Looking forward to putting the graft in for it mate. | ||
| Benfrancis1993 | | ... | 05-01-2014 @ 22:25 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Looked like you were in first gear today pad, everything was easy as f**k. Farmers are improving at a rapid rate too, whatever your doing for your grip its working bro. | ||
| chaos | | ... | 06-01-2014 @ 08:42 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | paddymc1986 said:decided im going to compete in strongman again this year so im starting a new journal. This has made me so happy!!!! | ||
| JC | | ... | 06-01-2014 @ 12:16 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Axle was beautiful mate...so easy Good stones too | ||
| paddymc1986 | | ... | 06-01-2014 @ 12:36 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Benfrancis1993 said:Looked like you were in first gear today pad, everything was easy as f**k. Farmers are improving at a rapid rate too, whatever your doing for your grip its working bro. Wouldn't say "rapid" but it is getting better. Hopefully i can improve it enough to come mid pack in comps and not last lol | ||
| paddymc1986 | | ... | 06-01-2014 @ 12:47 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | JC said:Axle was beautiful mate...so easy Good stones too Really enjoyed the axle 180 should go in the next few months Felt a bit.rusty on the stones tbh | ||
| Thing | | ... | 06-01-2014 @ 14:21 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | still strong as fook | ||
| Sparrow | | ... | 06-01-2014 @ 21:03 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Great to see you've got your head back into strongman Paddy! | ||
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