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BoarIcon...05-04-2020 @ 18:26 
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Grin Grin can you imagine what you would look like at 75kg !?! oh my , mrs.JT might not be impressed

do you do a low SR bacause of bad knees or does the low SR aggrivate them ?

eitherway - knee sleeves may help ?
jtIcon...05-04-2020 @ 18:28 
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“Only slight rubbing”
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Boar said:Grin Grin can you imagine what you would look like at 75kg !?! oh my , mrs.JT might not be impressed

do you do a low SR bacause of bad knees or does the low SR aggrivate them ?

eitherway - knee sleeves may help ?


To build Power in my strokes, give it a try its a real "gasper"
BoarIcon...05-04-2020 @ 18:36 
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I can imagine ! will do next session , mabie 18 or 20 SPM
jtIcon...06-04-2020 @ 20:33 
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Busy day did not get out chain yanking till 7pm

30m 6952 19spm 137Hr.

I'm loving the lack of Traffic but not the ability to buy materials with ease.
jtIcon...06-04-2020 @ 21:00 
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“Only slight rubbing”
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I said:was total s**t today did not get going felt like i was going to faint in 4 of the events

i could b**ch moan and make excuses but the fact is i had a very bad day i was never expecting to be pushing loz and dave

but i was a long way from what i am capable of

viking press total s**t

deadlift total s**t

fingers only thing i am happy with but still s**t(iceman did 4 i would of rather died than failed that f**ker!)

yoke and frame total s**t

stones absoluteley wanking s**t bollox

my first reaction is to retire will sleep on it

if anybody says i was anything other than s**t they are big lying f**kers don't believe them!


Looking back I find this rather amusing, there was some young lad in the comp went by the name of Eddie Hall, I wonder what ever happened to him?
BoarIcon...06-04-2020 @ 21:04 
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after dominating 105ers did you do some opens ?
jtIcon...07-04-2020 @ 20:38 
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“Only slight rubbing”
Member 332, 5855 posts
Boar said:after dominating 105ers did you do some opens ?


1 comp, I had a very bad day failed a deadlift above the knee!!!! something rarer than Savage sense.

Got a pb today, 260sqm of turf laid solo gruesome fun in the sun I had soil in my pants (and everywhere else)after

knackered and late when I dragged myself out to the shed for a row not really knowing what I would do nothing hard that was for sure.

10m warm up followed by 5x100 17.3 17.2 17.1 17 16.9 LP1.21 MSR 50

4 min warm down

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