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me doing a version of safety bar squatting

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big49ersfanIconme doing a version of safety bar squatting01-08-2007 @ 01:41 
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SQ 255, BP 165, DL 267.5
687.5 kgs @ 103kgs UnEq
Post Edited: 01.08.2007 @ 08:21 AM




rob if want to put it as video please do i dont really know how sorry
ThingIcon...01-08-2007 @ 07:56 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
now thats a interesting way to do squats excelent variation
RobIcon...01-08-2007 @ 09:00 
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Does f*ck all for SugdenBarbell.co.uk
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Brutal!
purplepaulIcon...01-08-2007 @ 11:38 
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has free and readily available gothic porn
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what were the weights being moved?
looked very hard
big49ersfanIcon...01-08-2007 @ 13:53 
The longest serving member without a tagline
Member 41, 395 posts
SQ 255, BP 165, DL 267.5
687.5 kgs @ 103kgs UnEq
basical started off with just one plate on then after ervery rep more weight added upto the weight just before failure, then drop setted back down to one plate. always having to start the bottom to increase leg drive.... more for 'fun' according to joe.
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