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jamiea | ... | 29-06-2009 @ 20:27 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | markc said: cheers will,was hoping 2 do uk 105 ,but 90's on the same day so am gonna try and win that,my training for the last 6 weeks has been crap wi injurys,but i need 2 start putting effort in now and push myself. Well done mate, think you pretty much have the under 90 final in the bag you only need to turn up its going to be a competiton for second place. | ||
Joni | ... | 29-06-2009 @ 20:33 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | markc said: will b doing these more as well, gonna get me own 4 bk garden and hammer them till im as good as tony and millsy. great goal! Great stuff yesterday mate - solid all around! | ||
Robbo | ... | 29-06-2009 @ 20:39 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Beast yesterday mate. 92kg for f**ks sake!!! | ||
Sparrow | ... | 29-06-2009 @ 21:02 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Joni said: markc said: will b doing these more as well, gonna get me own 4 bk garden and hammer them till im as good as tony and millsy. great goal! Great stuff yesterday mate - solid all around! I can't tell you how happy that comment makes me. You are a truly outstanding athlete mate, no one will get near you at 90kg, that's for sure. Great to compete against you, look forward to some more training sessions together. | ||
markc | ... | 30-06-2009 @ 13:35 | |
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265765.0 kgs @ 92kgs Eq | cheers lads 4 all your comments,its an onner competing against all of u.i did muck up on a few things,but thats that,its no gud thinking if only ,after the comp is over.No more injurys and its train like a nutter from now on lol | ||
markc | ... | 08-07-2009 @ 21:18 | |
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265765.0 kgs @ 92kgs Eq | training for today squat 180k wi 2"bar 140x10 just warm up 180x14 pb did these in about 50 secs LOG 10x50k 10x100k 2x110 2x120 D/LIFTS 5x180 3x230 2x250 back in alil bit of pain,must of pulled in comp the other week. MEDLEY 120k farmers 10 meters in2 sleg fliped 400k tyre,thats the only 1 we got dragged sled bk 15 m wi 300k,on me arse 4 times due 2 crappy trainers and loads of straw on the floor at marks.not 2 bad. STONES 3x105k 54"platform 3x125 back in more pain,gonna leave for now,till sunday. | ||
Robbo | ... | 08-07-2009 @ 21:21 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Awesome squats and logging mate. Getting stronger all the time! | ||
EDCLARKE | ... | 08-07-2009 @ 21:37 | |
not particularly well educated Member 85, 10977 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | ive just started checking out the logs of people competing at the u90k miniviking comp,reading yours has scared the crap out of me ,you seem to have no weaknesses very strong in all events! | ||
Tony | ... | 08-07-2009 @ 21:39 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Very strong squatting and over head Mark. Really looking forward to see you compete u90kg. | ||
Boar | ... | 08-07-2009 @ 21:39 | |
Walk your talk Member 5, 25555 posts Administrator | yea you big f**ker !! how much are you weighing in at now ? very nice log work !! | ||
jamiea | ... | 09-07-2009 @ 07:10 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | If thats just a practise attempt at the under 90 final im taking up tiddlywinks, looking far too strong mate. | ||
MrSmall | ... | 09-07-2009 @ 07:30 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Beastly squatting, Mark! | ||
JC | ... | 09-07-2009 @ 09:09 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great squatting mate, that will be a difficult marker to beat OH looks strong too mate | ||
markc | ... | 09-07-2009 @ 13:50 | |
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265765.0 kgs @ 92kgs Eq | cheers lads for the nice comments,only started strongman bk in december,had 2 yrs off prior to that,nearly bk 2 the way i used to b,ive gained 5ib over last week wi not training so i need 2 get bk too the gym and do more off it lol | ||
markc | ... | 09-07-2009 @ 13:52 | |
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265765.0 kgs @ 92kgs Eq | me girlfriends a gud cook and looks after me,am weighin 14 11. | ||