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TobyCutler		...	28-07-2009 @ 13:36
Allegedly very strong, but only Carls word for it Member 682, 838 posts	Well done Sunday mate, was good to compete against you, shame about your back, hope it heals soon bud
markc		...	28-07-2009 @ 17:58
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	cheers toby,nice 2 meet u on sunday mate.
Sparrow		...	28-07-2009 @ 22:41
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Hope you get your back sorted out soon mate. You have bigger balls than me to compete with an injury - it's been 4 weeks since England's and I haven't been able to do anything stressful for the back yet. To do a competition would just be nuts IMO!
markc		...	29-07-2009 @ 08:53
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	i just had 2 do comp on sunday jonny,so much was expected.i tried 2 ignore the pain,its annoyin wen u nno u can lift a certain weight but injurys stop u,it did p me off but wat can u do. ? Hope your back heels soon mate 4 bsm,dont think i,ll b doing it,i want 2 but theres no way i can deadlift anything for a while so no point in doing it really.275 axel deadlift is bloody way heavy anyway 4 me,probebly snap me bk trying 2 lift that lol
Sparrow		...	29-07-2009 @ 10:46
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Like I said you have bigger balls than me for getting stuck in. Think i would have pussed out. I'm not doing BSM mate, the Mrs is due the week after, it's more than my life's worth LOL
markc		...	02-08-2009 @ 20:24
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	yeah mate we all after keep the mrs happy lol
markc		...	02-08-2009 @ 20:29
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	Bit of training from 2day log 5x100k 2x110 4x120 back ok on these. Farmers 120 x30 meters,grip went,need 2 build up grip ,not touched farmers apart from last week in quite awhile. 120x20m 140x20m. tried deads but was hurtin at a s**tty 140k so left. thats all 4 2 day
markc		...	03-08-2009 @ 21:47
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	Gym, incline benchin 15x60k 12x100 8x140x2 sets few cable crossovers tri's just 20 mins, bit of a crap sess,couldnt b bothered 2nite. forgot 2 mention i dropped 120 farmer on me toe yesterday,its gone abit black lol,hope it dont drop off. lol once u get 2 40 its down hill lads,do your best now
Robbo		...	03-08-2009 @ 21:54
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	120kg log for 4reps is awesome mate. Good to see you back training, take care of that back! I bet your lass has been busy pampering you. lol
markc		...	03-08-2009 @ 22:06
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	she said she wud pamper me,but she,s full of it,only got a 5min massage and that was me lot.now shes back 2 the moaning again,love it not,she did by me a pot plant 2day for the front of the house,over the moon,yeah rite lol
markc		...	03-08-2009 @ 22:07
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	do u fancy going 2 clegg's again mate in a couple of weeks.
Robbo		...	03-08-2009 @ 22:13
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	A pot plant! you lucky sod! Yeah mate will definately get back over there for a session, need to get a bit more enthusiastic so cleggys will help. Let me know when you fancy
markc		...	03-08-2009 @ 22:19
upper body of a 120kg bodybuilder Member 479, 227 posts SQ 280, BP 220, DL 265 765.0 kgs @ 92kgs Eq	not this week but mayb next mate,its hard 2 train at marks at mo,its all flooded carnt do alot really,not that i can anyway,prefer 2 train when theres a few of u ,better atmos.
Robbo		...	03-08-2009 @ 22:22
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Sounds good to me mate. Cow s**t and water isnt a good combination. You and the crew always get the best out of my lazy arse
Sparrow		...	03-08-2009 @ 23:59
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	I'll pencil myself in for this session at Mark's too if you 2 don't mind? Mark you are a walking (or hobbling!) injury at the moment. Dropping a farmers walk on your toe - ouch! I'm sure the pot plant would have made you feel better though...

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