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MotorbikerIcon...02-03-2014 @ 23:04 
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Member 4115, 1247 posts
SQ 195, BP 140, DL 220
555.0 kgs @ 82.5kgs UnEq
Very nice and comfortable and nice beltless squat PB.
JohnGymIcon...02-03-2014 @ 23:06 
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Hamstrings feel activated.
Member 1107, 6964 posts
SQ 220, BP 152.5, DL 252.5
625.0 kgs @ 93kgs UnEq
Well done mate.
JackRevansIcon...02-03-2014 @ 23:07 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
JohnGym said:Well done mate.


thanks john
garroldIcon...02-03-2014 @ 23:12 
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Member 746, 723 posts
SQ 180, BP 120, DL 222.5
522.5 kgs @ 74kgs UnEq
That is good lifting.
WiegieboardIcon...02-03-2014 @ 23:18 
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as crimson as my last victims underclothing.....
Member 899, 11368 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
JackRevans said:
loal thanks, I was moon facing it at one point


Is moon facing as good as white lights? I wonders.... it may be.
Well done brother of the moon.
JackRevansIcon...02-03-2014 @ 23:20 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Wiegieboard said:
Is moon facing as good as white lights? I wonders.... it may be.
Well done brother of the moon.




lifting video will be up soon
JackRevansIcon...03-03-2014 @ 01:15 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
TravisFandangoIcon...03-03-2014 @ 06:46 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
Good lid. Joey lifting.
EllD90Icon...03-03-2014 @ 08:11 
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Member 4522, 1898 posts
SQ 222.5, BP 152.5, DL 245
620.0 kgs @ 120kgs UnEq
Very nice lifting! Good work Jack!
macrothIcon...03-03-2014 @ 08:23 
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no longer the Swiss Deadlift record holder
Member 3517, 3368 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Nice PB's, and lovely speed rep in the deadlift.
HarrisIcon...03-03-2014 @ 08:34 
Member 5197, 44 posts
SQ 127.5, BP 95, DL 182.5
405.0 kgs @ 67kgs UnEq
Nice hair, the lifting was good too
SawyersIcon...03-03-2014 @ 09:09 
Member 2713, 1887 posts
SQ 242.5, BP 140, DL 285
667.5 kgs @ 84kgs UnEq
macroth said:Nice PB's, and lovely speed rep in the deadlift.
JNTIcon...03-03-2014 @ 09:33 
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Member 4773, 192 posts
SQ 160, BP 116, DL 215
491.0 kgs @ 76kgs UnEq
I hear you met Dan? Nice lifts!
JackRevansIcon...03-03-2014 @ 10:27 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
Thanks gents. And yes I did, he is a very nice and interesting chap.

in other news I am pretty exausted today
dr_hazbunIcon...03-03-2014 @ 12:14 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Very nice lifting mate.

I was most impressed with the beltless 180.

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