height/weight ratios for optimal strength
| matthewvc |  | ... | 08-10-2015 @ 12:12 |
 ‘downsizing’ Member 5704, 3496 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | AdamT said:A 260 squat is not too shabby. Honestly though, to squat over a 1000lb is freaky. Also what age is Eric? Is he not like 25 or something? I think he's 25/26. I wonder if he'll keep on gaining weight or sit at 140kg for forseeable? watching his video site on youtube, he's slowly gone from a 110kg in his teenage years through the classes, adding crazy amounts to what was even early on an excellent squat and deadlift. | ||
| aaron_lohan | | ... | 08-10-2015 @ 12:50 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | matthewvc said: I wouldn't just gain mass for sake of it though, it should be slow and driven by lifts going up. no point doing a dreamer bulk to put 10kg on total and 3 inches on the gut. thinking of real world examples of world class lifters: coan - 5'6" 100kg bridges - 5'2" 82.5kg khudyarov - 5'8" 'light' 125kg lilliebridge - 6'0" 140kg I dont think they are quite representative. 5ft6 and 100kg is alot of mass. | ||
| edi86 |  | ... | 08-10-2015 @ 13:19 |
Member 5548, 415 posts SQ 270, BP 157.5, DL 310737.5 kgs @ 110kgs UnEq | So realistically at 6'1 and 93kg I'm a skinny bas***d lol I'm done eating clean, to all the big guys did your body weight gains equal strength gains then slow down or do you keep trying to add muscle? | ||
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