DMPM's Journal
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This thread has been closed by a moderator. Replies are no longer possible.| DMPM |  | ... | 23-12-2007 @ 17:07 |
 AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | 23/12/07 Hammer Pulldown 40x4 80x4 120x4 Chins BWx4 BWx4x3 DB Press 25x5 35x5 45x7x5 CSR 25x6 50x6 70x5x6 CG Floor Press 20x6 40x6 60x6 80x6 100x4x6 DB Hammer Curl 17.5x8 22.5x5x8 Hypers 7.5x5x8 Face Pulls 130lbx3x10 Pulldown Abs 90lbx3x10 Back felt a lot better today. Took everything I had not to squat or pull... Gay session. Off to Prague tomorrow for the week, so that's it. | ||
| marc | | ... | 23-12-2007 @ 19:04 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | Have a nice holiday...gay session, were you in martins gold leotard | ||