Muscle ache on waking up
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| beza |  | Muscle ache on waking up | 02-06-2016 @ 09:30 |
I hit a pb today with a chest infection Member 3283, 1921 posts | When I wake up and well into the day muscles such as bi's,tri's & pecs feel like a sort of locked up feeling when I tense them. If I push up if the bed my triceps feel like they're locked up. Sort of like lock jaw when you yawn, I get that feeling in these muscles. Any idea why or how to stop it? | ||
| FAT_SAM | | ... | 04-06-2016 @ 03:52 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Dehydration. Get some electrolytes and nail them with a load of water upon waking. Or drink diluted Gatorade. | ||
| beza | | ... | 04-06-2016 @ 12:15 |
I hit a pb today with a chest infection Member 3283, 1921 posts | Thanks mate, never considered dehydration, makes sense now! Cheers! | ||
| Robbo91 | | ... | 06-06-2016 @ 18:45 |
Doesn't like tall people very much. Member 5708, 391 posts SQ 260, BP 195, DL 275730.0 kgs @ 137.5kgs UnEq | I've had a similar thing despite smashing water in me non stop. Been on these High 4 Zero electrolyte tablets for the last few days and it's helped massively. Cheers Sam. | ||
| unit94 |  | ... | 06-06-2016 @ 23:32 |
 what is everyone's fran time? Member 3986, 10443 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I have this in my back all the time, like a paralysing sensation, normally have to crack my back then it relaxes. Abit like cramp but its not the same | ||
| FAT_SAM | | ... | 09-06-2016 @ 22:23 |
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Definitely dehydration lads. | ||