tendon pain??
Users viewing topic: & 1 Guest
| bruce |  | ... | 21-10-2012 @ 20:59 |
 a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Try tiger k tape it's elastic av been using it for my patella tendonitis the past few weeks and it has def helped. | ||
| jones105 | | ............. | 21-10-2012 @ 21:06 |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | bruce said:Try tiger k tape it's elastic av been using it for my patella tendonitis the past few weeks and it has def helped. thanks bud...were can i get that from??would make sense being elastic,so you got some play in it | ||
| bruce | | ... | 21-10-2012 @ 21:21 |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | They sell it at most Physio web sites. It's helped me on my rest days more then anything it allows the tendon to rest so the pain goes quicker after a big session. It is a few quid tho | ||
| jones105 | | ....... | 21-10-2012 @ 21:53 |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | bruce said:They sell it at most Physio web sites. It's helped me on my rest days more then anything it allows the tendon to rest so the pain goes quicker after a big session. It is a few quid tho Sound bud,just looked at some...defo give this a try... | ||
| jones105 | | ....... | 21-10-2012 @ 21:55 |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | bruce said:They sell it at most Physio web sites. It's helped me on my rest days more then anything it allows the tendon to rest so the pain goes quicker after a big session. It is a few quid tho Sound bud,just looked at some...defo give this a try... | ||
| jones105 | | ............ | 22-10-2012 @ 13:32 |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | iv been glued to you tube today,so many ways of putting on k-tape,the two main forarm techniques shown are for tennis and golfers elbow....i dont think i have this..just slight pain at top of forarm were it meets,just below crease in elbow,may evan be muscular?one video showed the bicep brachii(think iv spelt it write)getting taped.... there plenty of resurce on this taping,but want to make i do it right,pick the right method...any one help with this | ||