What caused the pain?
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| ben66 |  | What caused the pain? | 12-12-2011 @ 11:06 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | I've been a bit stiff and sore last week but this morning, I bent over and got a pain down my left leg that was so sore it made me fall over, I couldn't stand for a few minutes, then the pain subsided over the next few hours. Seemed to be down the inside left thigh and a bit in the right too, starting in the glute. I was concerned that I'd torn something but that seems not to be the case? Still stiff but I'd never had a pain like that for a long time. Anyone got any ideas? | ||
| Thing | | ... | 12-12-2011 @ 11:12 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Post Edited: 12.12.2011 @ 11:13 AM by Thing I'm no doctor but there are a couple of options 1) your Priformins Muscle in your ass is tight and has pinched your Siatic nerve 2) the lower back L5 or S1 the uscles around the nerves on the lefts side are tight but i would try stretching your priformis muscle and foam rolling the area when doing the stretch too. heat the area first as well. | ||