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best of single ply squats vid

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milsyIconbest of single ply squats vid03-02-2013 @ 17:56 
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Ne n coner a fuickex .ay ouse part we .be
Member 1425, 4647 posts
SQ 340, BP 227.5, DL 335
902.5 kgs @ 125kgs UnEq
some mental squats in this vid

http://www.youtube.com/watch?v=VWm_SY6pO_Y
fongIcon...03-02-2013 @ 18:14 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
mental!
sexymikehowarthIcon...03-02-2013 @ 18:37 
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Full mask or nasal and chin strap?
Member 3254, 2485 posts
Only flipping weightlifter in there has an anterior pelvic tilt and goes and snaps his right knee extensors/hip flexors to s**t

f**king marvelous bring on the Northerns!

One pair of 3 metre wraps, 9mm neoprene and a secret couple of briefs ain't gonna stop that s**t happening
BenvieIcon...03-02-2013 @ 18:51 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Awesome video, what is the heaviest carl yngvar Hansen has done now? He must be closing in on a 500kg squat.
AdamTIcon...03-02-2013 @ 19:19 
AKA the great reset
Member 4056, 5206 posts
Awesome watching heavy squats and deadlifts. Inspirational stuff
sexymikehowarthIcon...03-02-2013 @ 19:38 
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Full mask or nasal and chin strap?
Member 3254, 2485 posts
Also there were some guys there squatting lots of weight with very slim legs

Quite obviously I was surprised (even if that's only due to my own ignorance )

Also some of them squats looked proper... Some were dogs**t but some were the dog bo***cks
glen_danburyIcon...03-02-2013 @ 19:59 
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Member 735, 1193 posts
SQ 220, BP 135, DL 235
590.0 kgs @ 80kgs UnEq
damn - I seriously need to add 100kg to my squats!!!!
JHIcon...03-02-2013 @ 20:26 
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Member 1739, 1266 posts
SQ 365, BP 245, DL 332.5
942.5 kgs @ 105kgs Eq
Good Video !!
IainKendrickIcon...03-02-2013 @ 21:07 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Good vid.
RicoIcon...03-02-2013 @ 22:17 
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Sugdens very own David Dimbleby
Member 1403, 3716 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
f**king f**k there are some beastly squats there.
robocopIcon...04-02-2013 @ 11:10 
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Commentators say: he benches like a bodybuilder
Member 231, 1873 posts
SQ 400, BP 275, DL 365
1040.0 kgs @ 135.7kgs Eq
Yeah man I made it onto the video!!
I am standing behind lance in the green tshirt when he squatted 1000lb at worlds in Miami
Good video plenty of sweet squats going on
chaosIcon...04-02-2013 @ 12:19 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
SOme of those were awesoem especially the little fellas and malanchiev!
RodgerIcon...04-02-2013 @ 12:43 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
Beggars beleive! Eek
brownbearIcon...04-02-2013 @ 12:44 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Awesome, there's a related raw squat video which is awesome
Too
dr_hazbunIcon...04-02-2013 @ 20:18 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Most of the squats in that vid were lovely.

Single ply walked out squats to proper* depth is the ONLY way to squat equipped imo. It's that, or unequipped squatting.

Anything else is bulls**t**.


* 1st can of worms.
** 2nd can of worms.
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