Renegade Robson's Ridiculous Road to Ruin
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| Damo |  | ... | 18-01-2013 @ 14:45 |
 The tanned one with a posh gazeebo Member 811, 625 posts SQ 310, BP 180, DL 300790.0 kgs @ 107kgs UnEq | Squats coming on nicely Mr Robson!  With a fooked ankle too! V nice!Happy Birthday! Have a great one ya young pup! cant believe your 27!  At least you cant compete against me in the masters this year! | ||
| Robbo | | ... | 18-01-2013 @ 19:10 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Peltomaa said: I have at age crisis, next April i have 30y b-day and all the familiar in here saying that I look about 35-40-old  it cut deep...but fortunately my wife says that I look more manly when i have a worn faces  and even though my wife is a year younger than me, so she looks a lot younger than I am...so I do not need to change her for younger after 10 years.Lmao! It comes to every point in a mans life when they consider trading the wife in for a younger model. To be fair mate after seeing you in your videos you look a bit like Woody Harrelson in natural born killers! Cheers for the birthday wishes lads and there not belated as my birthday is today!  | ||
| kingham22 | | ... | 18-01-2013 @ 19:13 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | happy birthday and nice squats james | ||
| Peltomaa | | ... | 18-01-2013 @ 20:10 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Robbo said: Lmao! It comes to every point in a mans life when they consider trading the wife in for a younger model. To be fair mate after seeing you in your videos you look a bit like Woody Harrelson in natural born killers! Cheers for the birthday wishes lads and there not belated as my birthday is today! Cheers Robbo, Woody Harrelson is defo better compared to Woody Allen PS: "give them nothing, but take from them everything" this applies mainly to your new pt customers  | ||
| chaos | | ... | 19-01-2013 @ 05:06 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Only 27 thought you were older than me not 10 years younger!!!!!!You look as old as JC! Belated b'day! | ||
| WILLSAN | | ... | 19-01-2013 @ 17:28 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | 27?! Still a baby! Happy bday mate! | ||
| rossphillips | | ... | 19-01-2013 @ 17:36 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | 37 mate happy birthday | ||
| Joni | | ... | 20-01-2013 @ 12:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | still strong as f**k - no matter what sport you pick i think you would do well been through a lot of journals today and cant find any strongman event training, wtf! | ||
| paddymc1986 | | ... | 20-01-2013 @ 15:53 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | happy birthday old man | ||
| JohnMarsden | | ... | 20-01-2013 @ 22:07 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | solid squating robson but no way are you younger than me | ||
| Robbo | | ... | 21-01-2013 @ 13:48 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Post Edited: 21.01.2013 @ 13:51 PM by Robbo Cheers Lads! I think? LolTraining RDL Bar x 10 70 x 5,5 120 x 3 170 x 3 210 x 5,5,5,5,5 Barbell rows 120 x 5 140 x 5 160 x 5 Left it at that, back was hurty Pull-ups Bw x 5,5 +10 x 5,5,5 Facepulls 3 x 15 Foam roll an stretch off hamstrings a lot Fin Supposed to do Defecits but nothing to stand on so will continue with rdl's as they are very beneficial for me anyway | ||
| AndyCoupe | | ... | 21-01-2013 @ 13:51 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Solid 5's Robbo. Strong work | ||
| AndyCoupe | | ... | 21-01-2013 @ 13:51 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Post Edited: 21.01.2013 @ 13:55 PM by AndyCoupe Double dobber | ||
| Fazc | | ... | 21-01-2013 @ 13:54 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Strong, good Rows too. | ||
| Robbo | | ... | 21-01-2013 @ 14:44 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Cheers Andy Cheers Faz. Done 180x10 on the bor so a bit low still on the weights but hamstrings and lower back were f**ked so couldn't maintain my position. | ||
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