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bertie | Diet-Nutrition app for iphone | 14-01-2013 @ 13:05 | |
I work as a boner Member 3115, 490 posts SQ 240, BP 140, DL 300680.0 kgs @ 132kgs Eq | Does anyone know of a good diet-nutrition app for the iPhone? It's for my wife who had a baby 6 month ago and is struggling to loose the extra pounds she put on. She is doing a fair bit running and exercising to try and burn calories but I honestly think her problems stem from not knowing what to eat to help herself. I know this sounds a bit silly as I should be able to help, however I've always been fat so would be the worst person in the world to give her advise lol. | ||
fong | ... | 14-01-2013 @ 13:14 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | Myfitnesspal | ||
VanillaGorilla | ... | 14-01-2013 @ 13:15 | |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | I've always used sparkpeople for diet and nutrition breakdown etc, they have a really good calculator on their website, and they have an app too. I've not used the app but can recommend the website. | ||
PAGAN | ... | 14-01-2013 @ 13:16 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | fong said:Myfitnesspal This. | ||
bertie | ... | 14-01-2013 @ 16:42 | |
I work as a boner Member 3115, 490 posts SQ 240, BP 140, DL 300680.0 kgs @ 132kgs Eq | Post Edited: 14.01.2013 @ 16:44 PM by bertie Thanks for these. I think the spark people could be the best for her as it gives her simple healthy recipes to follow. | ||