What's your log/push press to bench ratio?
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| fong |  | ... | 03-01-2013 @ 16:25 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | 110 pp 120bp | ||
| Darrenmac1988 | | ... | 03-01-2013 @ 16:27 |
 Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | 112.5kg Log Press, 117.5kg Strict Press, 125kg Push Push, 155kg Bench Press. | ||
| hifilover | | ... | 03-01-2013 @ 16:36 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | 137.5kg push-press 122.5kg strict-press 182.5kg bench-press 130kg log | ||
| Robbo | | ... | 03-01-2013 @ 16:46 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | 145 push press 180 bench 140 log (pushjerk) 115 strict bar 122.5 strict log | ||
| milsy | | ... | 03-01-2013 @ 16:51 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Robbo said:145 push press 180 bench 140 log (pushjerk) 115 strict bar 122.5 strict log Before the powerlifting bug bit me and I wanted to do strongman At about just over 100kg bw 135 log 145 bench with crap tech Now at 118bw Havnt got a clue what I could log but on a bar I did a 125 abit back and felt heavy Bench now is 182.5 I don't train overhead anymore tho | ||
| Robbo | | ... | 03-01-2013 @ 16:59 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | milsy said: Before the powerlifting bug bit me and I wanted to do strongman At about just over 100kg bw 135 log 145 bench with crap tech Now at 118bw Havnt got a clue what I could log but on a bar I did a 125 abit back and felt heavy Bench now is 182.5 I don't train overhead anymore tho That's a great log press mate. Especially considering the bench at the time. Do you not use any overhead movements in your training at all? | ||
| milsy | | ... | 03-01-2013 @ 17:23 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Robbo said: That's a great log press mate. Especially considering the bench at the time. Do you not use any overhead movements in your training at all? Overhead was always my strongest lift when I did strongman as I trained it a lot and had quite a small Rom as for overhead I think I could put up a fair bit of wieght if I trained it last time I overhead pressed was months ago and I did a 150 behind neck jerk hardest part was holding it over head shaking like crazy As for training I don't do anything overhead anymore even dropped seated db press and incline bench only pressing I do now is flat bench close grip bench and close grip floor press | ||
| stephen9069 | | ... | 03-01-2013 @ 22:00 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Not sure what my log press would be now managed 85kg log in a comp last September Push Press - 105kg Bench press - 150kg | ||
| IrishMarc | | ... | 03-01-2013 @ 22:02 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Post Edited: 03.01.2013 @ 22:03 PM by IrishMarc 160 push press 205 bench 137 Strict 125 log (I haven't done that much log) | ||
| neilakaconan | | ... | 03-01-2013 @ 22:04 |
 Member 2933, 511 posts SQ 200, BP 152.5, DL 232.5585.0 kgs @ 90kgs UnEq | my max log is 68.333% of my max bench | ||
| Rodger | | ... | 03-01-2013 @ 22:17 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | IrishMarc said:160 push press 205 bench 137 Strict 125 log (I haven't done that much log) fcking awesome mate. for me.. 95kg push press 117.5kg cg bench | ||
| Terminator | | ... | 03-01-2013 @ 22:21 |
 jerking is obviously great, Member 2521, 4712 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | Log 1 Push press 1.04 Bench 1.11 | ||
| rossphillips | | ... | 03-01-2013 @ 22:23 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Strict press 125 Push press 130 Log 125 Strict log 120 Bench 190 | ||
| General_ill | | ... | 03-01-2013 @ 22:33 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | 120 pp on bar 125x2 log jerk bout 110 log Pushie 135 bench just. | ||
| kingham22 | | ... | 03-01-2013 @ 22:35 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | pp 155 log 135 bench 150 | ||