Show us your squat video.
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| force10 |  | Show us your squat video. | 26-12-2012 @ 16:19 |
 Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | Post Edited: 26.12.2012 @ 16:21 PM by force10 youtube] [/youtube] http://www.youtube.com/watch?v=6kzlNXCRMKI | ||
| shanejer | | ... | 26-12-2012 @ 16:21 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Nice squats | ||
| milsy | | ... | 26-12-2012 @ 16:35 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Crazy squatting What do you thing you will be good for multiply,untested out of a mono lift I'm expecting A massive squat numbers or is it to early to tell ? Are the wieght classes diffrent in gpc if so you going up ? | ||
| Rodger | | ... | 26-12-2012 @ 16:37 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol | ||
| JackRevans | | ... | 26-12-2012 @ 16:59 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Rodger said:whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol I would | ||
| dr_hazbun | | ... | 26-12-2012 @ 17:00 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Heavy weight squatted with great form and nice depth. Impressive. I have 2 questions for you: Do you use high reps regularly in your squat training? Why are you using 1980's knee wraps?! | ||
| tz1127 | | ... | 26-12-2012 @ 17:02 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Lovely squats! | ||
| JH | | ... | 26-12-2012 @ 17:31 |
 Member 1739, 1266 posts SQ 365, BP 245, DL 332.5942.5 kgs @ 105kgs Eq | Very nice, are you wearing suit bottoms or are they just tight shorts? Also Dr H i think those wraps are the metal silver ones, I could be wrong thou. | ||
| Luuuuuukey | | ... | 26-12-2012 @ 17:58 |
 Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | So this is the video you were on about! Very impressive! | ||
| Wayne_Cowdrey | | ... | 26-12-2012 @ 18:14 |
 Still got a little bit of strength Member 400, 22044 posts | The thread title amused me slightly. Your likeability has gone up a notch. I'll load the vid at a later date. | ||
| Rodger | | ... | 26-12-2012 @ 18:21 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | ah f**k it then | ||
| JackRevans | | ... | 26-12-2012 @ 18:29 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Rodger said:ah f**k it then i enjoyed that. it says you are able to squat 200kg under your picture, yet you did it for 3. is this because of knee wraps? | ||
| ystradboy79 | | ... | 26-12-2012 @ 18:47 |
 Chris 'The Magician' Melling Member 1443, 978 posts SQ 270, BP 180, DL 320770.0 kgs @ 135kgs UnEq | Lovely squats  Thought it was game over after the little stutter on the descent of the 6th but then you nailed the squat and next 2 were even smoother - Strong fairplay! | ||
| AdamT | | ... | 26-12-2012 @ 18:58 |
AKA the great reset Member 4056, 5206 posts | Rodger said:whats the requiremet? over 250kg for reps? ive got a 200x3 on vid but who'd be impressed by that lol me lol | ||
| Rodger | | ... | 26-12-2012 @ 19:15 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | JackRevans said: i enjoyed that. it says you are able to squat 200kg under your picture, yet you did it for 3. is this because of knee wraps? yes mate. just and so missed a double on sunday with sleeves nice squatting force10 mate | ||