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IainKendrick | Konstantin Pozdeev 400kg Deadlift | 12-12-2012 @ 17:29 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | At a little over 100kg apparently. Nice! | ||
Oxman | ... | 12-12-2012 @ 17:30 | |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Holy s**t that looked easy too. | ||
ben66 | ... | 12-12-2012 @ 17:32 | |
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Impressive, flew up! | ||
dr_hazbun | ... | 12-12-2012 @ 17:48 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Wow! That's perfect sumo form. Notice how the legs are fully locked out when the bar is just below knee level. Lock knees early and hammer the hips through. Lovely! | ||
Lewisg | ... | 12-12-2012 @ 19:00 | |
Leeeeeewwissssss !!! Member 1011, 1803 posts SQ 250, BP 170, DL 312.5732.5 kgs @ 95kgs UnEq | Amazing Russians | ||
Luuuuuukey | ... | 12-12-2012 @ 19:08 | |
Hill sprints are fun! Member 731, 3253 posts SQ 200, BP 127.5, DL 232.5560.0 kgs @ 80kgs UnEq | Brilliant! | ||
JamieG | ... | 12-12-2012 @ 20:18 | |
Tom's CNS is better than steroids Member 2886, 2973 posts SQ 190, BP 122.5, DL 210522.5 kgs @ 90kgs UnEq | Can't believe im saying this but I think the Sumo is a beautiful lift! | ||
Rico | ... | 12-12-2012 @ 20:25 | |
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | That was a peach. | ||
IainKendrick | ... | 12-12-2012 @ 20:27 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Did max sumo equipped last week. Is tomorrow gona have to be max sumo raw? | ||
Simeon | ... | 12-12-2012 @ 20:33 | |
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | He's squatted 400 wraps only too. Not far off Coan-like numbers really | ||
Funky_monkey | ... | 12-12-2012 @ 20:35 | |
403 forbidden message Member 160, 5120 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | I saw this the other day too - his legs lock what would appear to me far too early, but he seems to have his technique nailed. This is why I like the Russians - Pozdeev, Belyaev, Malanichev etc. | ||
IainKendrick | ... | 12-12-2012 @ 20:42 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Post Edited: 12.12.2012 @ 21:25 PM by IainKendrick Simeon said:He's squatted 400 wraps only too. Not far off Coan-like numbers really Indeed. What was Eds biggest pull was it the 901lbs @220? Lets watch it again KP is 8kg off that. Considering many think that Ed 901 pull as one of the greatest strength feats of all time (certanly as far as PL goes), that is amazing by Konstantin. Truly awesome! Ed squatted a grand plus in gear that would make most these days laugh. However no idea what he actually has done in wraps only? Prob done in training and no vids. Again Konstantins 400 in wraps was sick itself. I am guess it must be right up there with Ed at his best gym strength? He was a +550lbs bencher sans shirt. Not sure what KP benches? Don't think its as good. I want to say around 210kg mark? | ||
Simeon | ... | 12-12-2012 @ 21:15 | |
tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | IainKendrick said: Indeed. What was Eds biggest pull was it the 901lbs @220? Lets watch it again KP is 8kg off that. Considering many think that Ed 901 pull as one of the greatest strength feats of all time (certanly as far as PL goes), that is amazing by Konstantin. Truly awesome! Ed squatted a grand plus in gear that would make most these days laugh. However no idea what he actually has done in wraps only? Prob done in training and no vids. Again Konstantins 400 in wraps was sick itself. I am guess it must be right up there with Ed at his best gym strength? He was a +500lbs bencher sans shirt. Not sure what KP benches? Don't think its as good. I want to say around 210kg mark? If that. It's only his bench that lets him down. | ||
dr_hazbun | ... | 13-12-2012 @ 08:09 | |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Funky_monkey said:I saw this the other day too - his legs lock what would appear to me far too early, but he seems to have his technique nailed. This is why I like the Russians - Pozdeev, Belyaev, Malanichev etc. Me too. They just look like they're having fun when they lift. Apparently locking early is the way forward with sumo. It's very Russian. One of the best sumo pullers I've seen in the flesh kept banging on about this. Makes me think of doing stiff leg sumo lockouts from just below knee height as assistance. | ||
walker | ... | 13-12-2012 @ 08:48 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Why am I suddenly drawn to sumo?! | ||