champ-pain !!
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| DomRedshaw |  | ... | 04-12-2012 @ 16:19 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | crazy strong | ||
| Daws87 | | ... | 04-12-2012 @ 16:22 |
 ⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Insanely strong session! | ||
| ITRG | | ... | 04-12-2012 @ 16:38 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | Your a total beast mate :O | ||
| James26 | | ... | 04-12-2012 @ 18:52 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Supurb training mate. Good to see you are keeping it going. Next year this journal is going to see some very special numbers!  | ||
| James | | ... | 04-12-2012 @ 23:42 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Cheers guys! Squatting feels the strongest it ever has. I'm trying to let my shoulder have a rest so might see a squat PB before the year is out. | ||
| James | | ... | 06-12-2012 @ 19:12 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Training 6.12.2012 Strict log 70 x 4 70 x 2 90 x 2 110 x 1 120 x 1 130 x 1 140 x f PP log 140 x 1 150 x 1 140 x 4 130 x 6 Axle c+p 70 x 2 100 x 1 120 x 1 140 x 1 Bit of incline bench Shoulder was ok after a long warm up so tried to do a bit of everything while I could. Pressing felt really easy but back is sore so cleaning everything hurt | ||
| Daws87 | | ... | 06-12-2012 @ 19:14 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Lovely pressing bud  ! | ||
| James26 | | ... | 06-12-2012 @ 19:24 |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | How was the 130 strict? easy im guessing? | ||
| jones105 | | .......... | 06-12-2012 @ 19:28 |
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | storng axle buddy! | ||
| James | | ... | 06-12-2012 @ 19:32 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Cheers guys! James, I've got a video on my phone I'll show you Saturday Cheers ty! Im gonna start working on my clean coz I could have pressed a lot more | ||
| jones105 | | ....... | 06-12-2012 @ 19:44 |
most definatley not an idiot Member 2731, 3579 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | James said:Cheers guys! James, I've got a video on my phone I'll show you Saturday Cheers ty! Im gonna start working on my clean coz I could have pressed a lot more i bet mate lol....i cant do cleans at mo,resting niggles in my forarm and shoulder....going light and rest seems to be wrking... got axle c&p in welsh,so ill need to start working onit in january | ||
| James | | ... | 11-12-2012 @ 15:12 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | I'm sure you'll be fine ty, good luck getting rid of the niggles mate. Training 11.12.2012 Deadlift 60 x 4 110 x 2 150 x 2 190 x 1 230 x 1 270 x 1 270 x 3 270 x 4 270 x 4 Glad to get a bit of volume on deadlifts rather than a few singles at the end of squats. Felt strong I've got ground to run into next week | ||
| Daws87 | | ... | 11-12-2012 @ 15:16 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Strong deads James! | ||
| James | | ... | 11-12-2012 @ 17:33 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Cheers mate! I want a triple on 300 before Xmas | ||
| Daws87 | | ... | 11-12-2012 @ 21:38 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | James said:Cheers mate! I want a triple on 300 before Xmas Now that would be impressive! Sure you will get it done mate. | ||
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