600lb dead at long last!
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| Oxman |  | ... | 20-11-2012 @ 22:28 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Cheers mate  | ||
| Gingy | | ... | 20-11-2012 @ 22:56 |
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220547.5 kgs @ 85kgs UnEq | MONSTER! Well done boyo, relentless, intelligent training. You deserve that! | ||
| IrishMarc | | ... | 21-11-2012 @ 01:21 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Damn that was fast off the floor! | ||
| Oxman | | ... | 21-11-2012 @ 08:22 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Gingy said:MONSTER! Well done boyo, relentless, intelligent training. You deserve that! Thanks mate, training is paying off! Not had a break since March i think so the works been put in, feeling good so will keep things going and head towards 280kg to begin with. | ||
| Oxman | | ... | 21-11-2012 @ 08:23 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | IrishMarc said:Damn that was fast off the floor! Thanks mate, never had a problem off the floor, i reckon i could get 300 to my knees i just stuggle with lockout - its work in progress though! | ||
| AdamT | | ... | 21-11-2012 @ 10:13 |
AKA the great reset Member 4056, 5206 posts | 600lbs is an awesome lift. Very well done mate!! | ||
| Oxman | | ... | 21-11-2012 @ 11:49 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | AdamT said:600lbs is an awesome lift. Very well done mate!! Cheers mate, nice to finally make it into the 600's! | ||
| AdamT | | ... | 21-11-2012 @ 11:59 |
AKA the great reset Member 4056, 5206 posts | Oxman said: Cheers mate, nice to finally make it into the 600's! Im still struggling to make it into 500's. Hopefully get there soon. Ive always found it easier to get strong at pressing. | ||
| Oxman | | ... | 21-11-2012 @ 12:03 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | AdamT said: Im still struggling to make it into 500's. Hopefully get there soon. Ive always found it easier to get strong at pressing. You'll get it mate, i'm a one trick pony - crap at pressing and squats! The key i have found is finding what strengthens your weaknesses and hit them hard and practice the movement over and over again. Took me a long time to figure out what was needed to change and others on here really helped me. | ||
| ben66 | | ... | 21-11-2012 @ 12:10 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Very nice | ||
| Oxman | | ... | 21-11-2012 @ 14:18 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | ben66 said:Very nice Thanks mate | ||
| Simon_T | | ... | 21-11-2012 @ 16:03 |
 wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Great pull mate, as many have said already, you deserve it the amount of hard work you've put in. | ||
| Oxman | | ... | 21-11-2012 @ 18:13 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Simon_T said:Great pull mate, as many have said already, you deserve it the amount of hard work you've put in. Cheers Simon, appreciated mate! | ||
| lowther | | ... | 24-11-2012 @ 13:33 |
 Member 3633, 57 posts | Great effort, whatever you're doing is obviously working for you! | ||
| Oxman | | ... | 24-11-2012 @ 13:46 |
Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | lowther said:Great effort, whatever you're doing is obviously working for you! Cheers mate, seems to be! Pulled 275kg from 14" yesterday, a horrible hight to pull from so hoping 280 will soon go. | ||