Favourite exercise
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| Darrenmac1988 |  | ... | 14-11-2012 @ 12:23 |
 Your living your dream buddy, never forget that! Member 1873, 923 posts SQ 260, BP 165, DL 335760.0 kgs @ 118kgs UnEq | AdamT said: Do you think, with maybe more protein and expensive pre workouts, I could be the new Ronnie coleman?? All you have to do is eat 500g of protein a day, train 4 hours a day 6 days a week using a 6 day split. If you believe you can do it all you need is hopes and dreams! hahaha  | ||
| AdamT | | ... | 14-11-2012 @ 12:26 |
AKA the great reset Member 4056, 5206 posts | Darrenmac1988 said: All you have to do is eat 500g of protein a day, train 4 hours a day 6 days a week using a 6 day split. If you believe you can do it all you need is hopes and dreams! hahaha 6 days seems not a lot. Maybe just do 2 sessions a day. I like to hit the guns 5 times a week and maybe bench 3 or four. Hate doing legs. Half reps with heavish weight on the leg press kill me  | ||
| General_ill | | ... | 14-11-2012 @ 12:30 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Truck pull. | ||
| AdamT | | ... | 14-11-2012 @ 12:31 |
AKA the great reset Member 4056, 5206 posts | General_ill said:Truck pull. Never tried truck pull. Maybe with my strength level a van pull would be more likely lol | ||
| AdamT | | ... | 14-11-2012 @ 12:38 |
AKA the great reset Member 4056, 5206 posts | Going to try more strongman training. I like the log. Im quite good at pressing the weight, its the cleaning i would need to work on more | ||
| JackRevans | | ... | 14-11-2012 @ 13:21 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Like liftin an that or nickin tape playas and that | ||
| AdamT | | ... | 14-11-2012 @ 13:22 |
AKA the great reset Member 4056, 5206 posts | JackRevans said:Like liftin an that or nickin tape playas and that Sounds cool, the nicking part sound really fun lad! | ||
| DomRedshaw | | ... | 14-11-2012 @ 13:25 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | AdamT said:its the cleaning i would need to work on more some marigolds would help | ||
| AdamT | | ... | 14-11-2012 @ 13:26 |
AKA the great reset Member 4056, 5206 posts | DomRedshaw said: some marigolds would help yeah, i never liked doing the hoovering either, the wife has a better hand at it than me. | ||
| AdamT | | ... | 14-11-2012 @ 13:29 |
AKA the great reset Member 4056, 5206 posts | DomRedshaw said: some marigolds would help Do you think them marigold gloves would help with working the guns?? | ||
| JackRevans | | ... | 14-11-2012 @ 13:45 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | AdamT said: Sounds cool, the nicking part sound really fun lad! Do younz wannit for a tenna? | ||
| AdamT | | ... | 14-11-2012 @ 13:46 |
AKA the great reset Member 4056, 5206 posts | JackRevans said: Do younz wannit for a tenna? naw mate, maybe a fiver we can sort something out | ||
| JackRevans | | ... | 14-11-2012 @ 13:56 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | AdamT said: naw mate, maybe a fiver we can sort something out Naa mate I bort it fo like 20 qids an that its worth bare pennies mate | ||
| richardduce | | ... | 14-11-2012 @ 18:58 |
Member 691, 720 posts | Squat, strict press and yoke. | ||
| bigdave30 | | ... | 14-11-2012 @ 21:34 |
| Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | star jumps..... | ||