200kg x 13 - Deadlift for reps
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| stephen9069 |  | ... | 27-09-2012 @ 22:19 |
 Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Mark said:Your not wrong there lol. Got one in middle of November, it's more an inters comp though so will be making up numbers lol. Outdoors on the south coast in winter, must be mental  Lol you cerainly must be, im done for the year i think still trying to recover now lol. | ||
| Mark | | ... | 27-09-2012 @ 22:50 |
Member. Member 2171, 1612 posts | Yeah I was like that after my first comp a couple of months ago, it really hits the body hard Still, winter is coming so it's time to train hard ready for next year | ||
| stephen9069 | | ... | 27-09-2012 @ 22:54 |
Frequents the HOUSE of GAIN. Member 3836, 4233 posts SQ 225, BP 200, DL 300725.0 kgs @ 119kgs UnEq | Mark said:Yeah I was like that after my first comp a couple of months ago, it really hits the body hard Still, winter is coming so it's time to train hard ready for next year Yep im back in the gym this week and no doubt ill probably see you in a few comps next year mate. | ||
| Mark | | ... | 27-09-2012 @ 23:24 |
Member. Member 2171, 1612 posts | Hope so | ||