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What have we done !!! LOL (Before and after)

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walkerIcon...14-09-2012 @ 11:34 
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Does not need Advice, knows everything.
Member 3505, 3510 posts
SQ 295, BP 182.5, DL 290
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gymwarrior4 said:i dont no how to put pics on


Get the images URL and put in between ...
MattD90Icon...14-09-2012 @ 11:40 
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Skaven for the win !!
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dem lean gains. Were you ever fatter when you went over 100 or was that same leanness too ?
martinbIcon...14-09-2012 @ 11:43 
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Grass fed
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MattD90 said:
dem lean gains. Were you ever fatter when you went over 100 or was that same leanness too ?


in case he is working, I can field this

He was fat

His lever belt was too big for me at one point, now I can't even get the hooks in never mind shut it
RichG123Icon...14-09-2012 @ 13:13 
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Member 1532, 103 posts
SQ 245, BP 147.5, DL 260
652.5 kgs @ 136kgs UnEq
18 years old, 14-15 stone

[IMG]http://i347.photobucket.com/albums/p461/rich-g-123/photo-1.jpg...

23 years old (now) 22 stone

[IMG]http://i347.photobucket.com/albums/p461/rich-g-123/photo2.jpg[...
MattD90Icon...14-09-2012 @ 13:19 
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Skaven for the win !!
Member 2490, 3589 posts
SQ 180, BP 120, DL 230
530.0 kgs @ 82kgs UnEq
Looks like shaking hands with pro strongmen is putting weight on everyone left right and centre. Better get myself to bodypower next yr lol
dr_hazbunIcon...14-09-2012 @ 13:21 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
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It's like a lesson in genetics this!
CuddlesIcon...14-09-2012 @ 13:46 
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Eat.Cycle.Sleep.Win
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Where the f**k is Joni? His before and after pics are pretty immense.

I've got some decent pics somehwere, will try and dig them up later. I used to be really f**king skinny, and am now......really f**king skinny. Between that, I was fat.

Ursus, your tranformation is f**king unreal!
ursusIcon...14-09-2012 @ 14:32 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Cuddles said:Where the f**k is Joni? His before and after pics are pretty immense.

I've got some decent pics somehwere, will try and dig them up later. I used to be really f**king skinny, and am now......really f**king skinny. Between that, I was fat.

Ursus, your tranformation is f**king unreal!





HAHA cheers buddy i did put some work in !!

yeah we need Joni ,and we wanna see your fat pics mate . Some more fat to slim pics would be good lads , Irish Marcs is f**king brilliant he looks great (no homo)Carl dropped about 20kg+ didnt he . JTs 115kg to 90kg would be good too. What about Macca with skinny legs??? Trav and Wardy would be good too and where the f**k is Cleggy ?
CarlIcon...14-09-2012 @ 14:34 
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Loves rugby league ...
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ill do my 110-160-130 pics when im home!!
deleted2_20210523Icon...14-09-2012 @ 14:37 
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deleted
ursusIcon...14-09-2012 @ 14:39 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Carl said:ill do my 110-160-130 pics when im home!!


nice one Carl
Ben_FIcon...14-09-2012 @ 14:50 
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vegetarian with a big deadlift - who would have thought...
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Post Edited: 14.09.2012 @ 14:53 PM by Ben_F
Balls.

In my 2010 facebook pics there is one of me with a broomstick at 18 years old, skinny. Can't seem to post it though.Roll-Eyes
ThingIcon...14-09-2012 @ 15:33 
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a large fingered spastic that demolishes plant
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get my younger pics tonight so you guys can have a laugh
MrSmallIcon...14-09-2012 @ 15:36 
Gone and easily forgotten.......
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Ben_F said:Balls.

In my 2010 facebook pics there is one of me with a broomstick at 18 years old, skinny. Can't seem to post it though.Roll-Eyes


http://a4.sphotos.ak.fbcdn.net/hphotos-ak-prn1/16338_166703756...
ursusIcon...14-09-2012 @ 15:36 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Post Edited: 14.09.2012 @ 15:36 PM by ursus
Ben_F said:Balls.

In my 2010 facebook pics there is one of me with a broomstick at 18 years old, skinny. Can't seem to post it though.Roll-Eyes


http://a4.sphotos.ak.fbcdn.net/hphotos-ak-prn1/16338_166703756...



LOLOLOLOLOLOLOLOLOLOLLOLOL Grin Grin Grin

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