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What's in your gym bag?

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RobIconWhat's in your gym bag?14-10-2006 @ 17:47 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Always an interesting thread:

Water Bottle
Protein Shake
Miniband
Green Theraband
Jaffa Cakes
Jaffa Cakes Crumbs
Squat Shoes
Knee Sleeves
Wrist Wraps
Straps
Chalk
Boards
Dip Belt
Camera
BoarIcon...14-10-2006 @ 18:07 
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Walk your talk
Member 5, 25557 posts
Administrator
chalk
weightlifting shoes
log book
pen
drink
knee wraps
belt
camera
wrist straps
carkeys
post workout protein drink
RickIcon...14-10-2006 @ 19:04 
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I am a bench-only guy
Member 3, 10034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
When heading out, it's:

(side pocket)
small bag containing chalk, logbook, pen, straps, wrist wraps.
20p pieces.
Induction card for the once a year they ask for it.

(main section)
training shoes
water bottle
protein shake
bag with fresh t-shirt, pants, socks.
shampoo, conditioner, shower gel, AP spray, hairbrush, shower towel
gym towel, sweatband
plus once per week: bag containing squat shoes
JoniIcon...16-10-2006 @ 14:54 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
belt
chalk (ran out now though)
wrist wraps
straps (until now - RIP - Adam left them to the strongman gym in Fife!)
caffeine drink (9 times out of 10 a can of Red Rooster)
ibuprofein gel
20p coins for lockers (piling quite a few, people seem to leave them around)
membership card
converse shoes on squat and deadlift days
shorts
RobIcon...16-10-2006 @ 14:58 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Does this mean that my straps are now the official Sugden Barbell ones!?!

I knew the day when we could all bask in the comfort of padded straps would come. It was only a matter of time.
JoniIcon...16-10-2006 @ 15:12 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
never, and i mean never, show any disrespect to the glorious Golds Gym straps which are solely responsible for the disappearance of my neck.
littlegirlbunnyIcon...16-10-2006 @ 15:31 
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MIA
Member 7, 621 posts
SQ 80, BP 45, DL 125
250.0 kgs @ 55kgs UnEq
So much junk it is unreal!

Wraps
Straps
Chalk (until some bas***d stole it)
0.5 kg plates with string attached to tie on olympic bar
Packets of fruit spice oatcakes
Diet caffiene drinks
Non-leather sparring gloves
Non-leather lifting gloves (for the times that deadlifitng removes all the skin from my hands i i still have volume work to do!)
Shower stuff
Trainers with raised insole
Belt (golds gym teeny size)
Note book and Pencil
20p pieces by the boat load
I-pod for CV work
Water bottle
CuddlesIcon...16-10-2006 @ 16:35 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Chalk
Talc
Weightlifting shoes
Flat soled shoes
Wrist wraps
Belt
Boards - although I leave them at the gym
20 pence pieces
Caffeine drink
Water bottle
SparrowIcon...16-10-2006 @ 19:21 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Don't have a gym bag anymore Grin
tokarIcon...16-10-2006 @ 22:16 
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Невыносимо Высокомерный (RIP)
Member 11, 965 posts
SQ 190, BP 140, DL 255
585.0 kgs @ 95kgs UnEq
Apart from clothing, which goes without saying:

chalk
straps
training log
glucose powder
protein powder
shaker
Pro Plus

If well organised also:

ibuprofen
thumb tape/plasters
AlexIcon...17-10-2006 @ 01:33 
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Picca Boo
Member 16, 1204 posts
SQ 140, BP 130, DL 200
470.0 kgs @ 77kgs UnEq
Wallet with gym cards/money in
Occasionally a chain for pullups
Bottle of lucozade or home-made dextrose drink
dr_hazbunIcon...03-04-2009 @ 16:41 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
2 pairs of knee wraps
4 rubber bands to hold the wraps once pre-rolled
wrist wraps
belt
squat shoes
deadlift slippers
chalk
suit slip-ons
squat suit
bench shirt


...always an interesting topic as Rob said over 2 years ago! lol
ThingIcon...03-04-2009 @ 16:45 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
tacky
two belts
back warmer
knee warmer
elbow warmer
deep heat
cold spray
pain killers
oly shoes
chuky shoes
rock climbing shoes
bench shirt 56 titan fury ( which might be for sale)
deadlift suit inzer max
two sets of wrists wraps
knee wraps
all my C.O.C's
gyro thingy
water bottle
plasters
savlon
toorie
and journal
LukeCIcon...03-04-2009 @ 17:06 
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The one in the guns and roses teeshirt.
Member 171, 2462 posts
SQ 272.5, BP 140, DL 245
657.5 kgs @ 80.2kgs Eq
Joni said:
straps (until now - RIP - Adam left them to the strongman gym in Fife!)


Joni, I know this thread is ancient but still dude, im dissapointed.
JoniIcon...03-04-2009 @ 17:12 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
i have since acquired a new pair Cool

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