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N_Denning | ... | 25-04-2012 @ 10:01 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | richardduce said:Nice deadlift mate! Cheers Bud | ||
Robbo | ... | 25-04-2012 @ 11:43 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Neil, get some plates the right size so when you put them on the bar, hey presto, correct height!!!!! Nice pulling mate. | ||
N_Denning | ... | 25-04-2012 @ 15:26 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Robbo said:Neil, get some plates the right size so when you put them on the bar, hey presto, correct height!!!!! Nice pulling mate. Cheers Pal. | ||
N_Denning | 26th April 2012 Squats | 27-04-2012 @ 16:05 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | 70kg x 8 100kg x 8 120kg x 8 140kg x 5 150kg x 5 160kg x 3 170kg x 3 100kg x 10 Good Mornings 70kg x 8 100kg x 8 x 2 | ||
N_Denning | Bench | 02-05-2012 @ 19:31 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Flat 60kg x 8 80kg x 8 100kg x 8 110kg x 3 120kg x 3 130kg x 1 100kg x 10 120kg x 3 100kg x 10 120kg x 3 100kg x 10 Flys 30kg x 5 x 3 | ||
General_ill | ... | 02-05-2012 @ 19:42 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Solid benching again N | ||
walker | ... | 02-05-2012 @ 20:02 | |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Good benching there, lots of volume. | ||
N_Denning | ... | 02-05-2012 @ 20:49 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Cheers fellas all on the road to beating Hixxy | ||
rossphillips | ... | 02-05-2012 @ 20:52 | |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Nice benching mate keep at it , I love benchin lol | ||
N_Denning | ... | 02-05-2012 @ 20:53 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | rossphillips said:Nice benching mate keep at it , I love benchin lol Yeah wanted 140 (3 plates) but no thats gone i need 4 plates just cannot help it! | ||
rossphillips | ... | 02-05-2012 @ 20:57 | |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | N_Denning said: Yeah wanted 140 (3 plates) but no thats gone i need 4 plates just cannot help it! My pb is 180 and av done 140 for 12 just wished it was the same for my over head lol | ||
brocerslrd | ... | 02-05-2012 @ 20:57 | |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | Strong stuff Neil | ||
N_Denning | ... | 02-05-2012 @ 20:58 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | brocerslrd said:Strong stuff Neil Cheers Bud! | ||
N_Denning | FTOH Axle (two days before comp DUUURRRRR | 16-05-2012 @ 20:55 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | http://youtu.be/BQAXnDIGcK0 | ||
General_ill | ... | 16-05-2012 @ 21:08 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Nice one You like you've put some size on. | ||