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ross_stone | ... | 23-03-2012 @ 10:25 | |
a very hunky young man Member 833, 270 posts SQ 350, BP 220, DL 370940.0 kgs @ 130kgs UnEq | Cant wait for this going to be very close in the 105s and good battle between the novices aswell. Just a reminder if you want to weigh in the day before for the 105s it will be in the warehouse gym taibach between 10-11am. So you guys and go to the all you can eat buffets lol. | ||
MarkClegg | ... | 23-03-2012 @ 10:32 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Good luck to my boy Andy "500kg" Goswell .. I`m borrowing him my deadlift suit again ... | ||
jones105 | ........ | 23-03-2012 @ 11:17 | |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | bigdave30 said:ok m8, yea me 2, still done deads, oh and squats but bit lighter and reps.. done loads of hiit though, just 2 get the lungs goin.. yea shuld b a gr8 day.. just hoping theres no last minute event changes... true,it can throw u off like.iv don sum stone wrk jus incase but i cant see em changin it.i jus did a full body with 3 sets per body part an jus 10-12reps,shud ov don a lil more cardio this week but,fingers crossed | ||
bigdave30 | ... | 23-03-2012 @ 11:37 | |
Avatar not found if I had a hat on I would take it off Member 3343, 1045 posts SQ 330, BP 170, DL 350850.0 kgs @ 141.8kgs Eq | CHEST AND BACK 2NITE IF IR UP 4 IT SO IM PUMPED 4 SUNDAY!!!! JUST JOKING! C U SUNDAY M8.. jones105 said: true,it can throw u off like.iv don sum stone wrk jus incase but i cant see em changin it.i jus did a full body with 3 sets per body part an jus 10-12reps,shud ov don a lil more cardio this week but,fingers crossed | ||
JC | ... | 23-03-2012 @ 12:12 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Best of luck to all the sheep shaggers..... Owen Lewis Simon T top 2 for me | ||
Martin_Jones | ... | 23-03-2012 @ 12:41 | |
Member 566, 813 posts SQ 280, BP 175, DL 340795.0 kgs @ 125kgs UnEq | JC said:Best of luck to all the sheep shaggers..... Owen Lewis Simon T top 2 for me I'll second that!!! | ||
Robbo | ... | 23-03-2012 @ 12:47 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Good luck to all competing | ||
littlebutbigzig | ... | 24-03-2012 @ 00:34 | |
Member 968, 48 posts SQ 200, BP 150, DL 225575.0 kgs @ 100kgs UnEq | Good luck to all the lads competing defo going to be close think ant griff will be in the top 2 | ||
ystradboy79 | ... | 24-03-2012 @ 10:48 | |
Chris 'The Magician' Melling Member 1443, 978 posts SQ 270, BP 180, DL 320770.0 kgs @ 135kgs UnEq | littlebutbigzig said:Good luck to all the lads competing defo going to be close think ant griff will be in the top 2 Ant will def be up there , one of the most consistently strong guys down the warehouse this year , also dont count out Neil evans, def dark horse , still Simon to win it for me but as said gonna be silly close , just hope I can get down to watch it , good luck to everyone competing. | ||
gibbynutrition | ... | 24-03-2012 @ 17:35 | |
Member 3095, 135 posts SQ 190, BP 140, DL 240570.0 kgs @ 100kgs UnEq | Can everyone please remember that the clocks go forward tonight, so there's no confusion in the morning. | ||
Thing | ... | 24-03-2012 @ 20:31 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Good luck Simon and everyone else | ||
richardlewis | wales under 105kg | 24-03-2012 @ 21:42 | |
Member 841, 31 posts SQ 280, BP 200, DL 310790.0 kgs @ 108kgs UnEq | good luck owen lewis 105s. and ben keene in novices. i wouldnt like to pick between ant, simon and owen. best of luck to u all!! | ||
Simon_T | ... | 25-03-2012 @ 07:54 | |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Good luck to everyone today. | ||
jones105 | ........ | 25-03-2012 @ 18:07 | |
most definatley not an idiot Member 2731, 3585 posts SQ 260, BP 170, DL 300730.0 kgs @ 87kgs Eq | well don to all tha boys today in both classes.really good comp.buzzin with my 2nd place and thanks to boys who was running it,loadin etc.... | ||
Ben_F | ... | 25-03-2012 @ 19:11 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Results fellas? | ||