Yorkshires Strongest Novice
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| Gra_Bul |  | Yorkshires Strongest Novice | 20-03-2012 @ 16:32 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Post Edited: 18.05.2012 @ 13:43 PM by Gra_Bul Hello everyone, we will be holding this comp at the Junction Gym on the 27th May 2012, it is a good level novice so please only enter if you are a true novice, we will be scoring the whole comp and inside this we will award the 3 highest placed u90's, u105's and open, the winner of each weight class will be awraded the title of Yorkshires Strongest Novice at their repective BW, along with an overall comp winner.Send Cheques to Neil Denning, 1a Field Lane, Ossett, WF5 9DZ make payable to Junction Gym (first to pay will be in, no refunds for drop outs) Entry: £15 inc comp T shirt Spectators: £2.50 Sponsors Atomic Blast supplements Also the competition is now proudly sponsored by VikingR Clothing, thank you Mark for your on going support. http://www.vikingr-clothing.com/ Prizes and Prize money TBC Entry cut off 13th May Events 1) Farmers sprint 110kg 15 metres 2) Overhead Medley - 75 seconds Axle 100kg 53kg Dbell 90kg Log 70kg Barrell And repeat, items are in this order, This event is head to head 3) 210kg axle deadlift, approx 12-14 inch straps allowed, no suits - 75 seconds This event is head to head 4) Moving Medley (im smiling whilst typing this ) - 90 seconds 200kg Frame 10 Metres, into 80kg barrell to 48 inch from 5 metres out, into 260kg Yoke 10 metres, into 90kg sandbag to 48 inch from 5 metres out. This event is head to head 5) Stones over 50 inch yoke - 75 seconds 110kg - 1 point 120kg - 2 points 145kg - 3 points This event is head to head Athletes must nominate their starting stone, you must complete 1 rep at your nominated weight, after this you can ask for heavier or lighter stones to be rolled in and out, for each rep, if you fail your nominated lift your out, tough but its a thinking mans sport too  Up to 36 competitors, 12 in each weight class, depending on interest in each class we will extend numbers into most popular class to make up to the total of 36. Athletes U90 James Hodgson Daz Rothwell - PAID Richard Duce - PAID Sob PAID Russell Noble - PAID Sam Evans - PAID Chris Moore - PAID Lee Samson Dave Baxter U105 Andrew Dodd PAID Paul Brimrose PAID Rich Gillson - PAID Ben Penswick - PAID Andrew Holden - PAID Lee Forbister - PAID Walker PAID Scott Maw - PAID Ed Wilson - PAID Opens Sean Proctor PAID Brett White PAID Tom Linklaters PAID Steve Lawrie - PAID James Bradwell - PAID Ben Brunning PAID Adam Trice PAID For any further info please PM me or post on thread, thanks for reading and look forward to seeing you all at the comp. | ||
| JC | | ... | 20-03-2012 @ 16:34 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looks good Gra | ||
| Gra_Bul | | ... | 20-03-2012 @ 16:35 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | JC said:Looks good Gra Glad you approve  wish i'd have been able to give lads more time but its a busy year this aint it!! | ||
| Villa_Ste | | ... | 20-03-2012 @ 16:39 |
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230630.0 kgs @ 111kgs UnEq | not sure whether to do this, got a comp the week after | ||
| Thing | | ... | 20-03-2012 @ 16:45 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Villa_Ste said:not sure whether to do this, got a comp the week after do it my man just do some active recover stuff mid week or even light events of your next comp | ||
| fong | | ... | 20-03-2012 @ 16:48 |
 really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | right during exam week  .looks awesome, i'd love to be able to get to this but we'll see how things go. | ||
| slimsim | | ... | 20-03-2012 @ 16:52 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | What a great looking comp! That overhead medley looks awesome. | ||
| Villa_Ste | | ... | 20-03-2012 @ 16:53 |
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230630.0 kgs @ 111kgs UnEq | Thing said: do it my man just do some active recover stuff mid week or even light events of your next comp you might need to tell me what active recover stuff is? lol go on then, i'll give it a bash, could you put my name please mate, ste bennett open and ash todd u105 | ||
| Gra_Bul | | ... | 20-03-2012 @ 16:54 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | slimsim said:What a great looking comp! That overhead medley looks awesome. See how you do at Northerns and then enter after if you want, I reckon you'll be too busy doing ESM final prep though  | ||
| fong | | ... | 20-03-2012 @ 16:58 |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | i've literally never touched a piece of strongman equip before, is it recommended that i give it a go first or can i blag it on the day? obviously not expecting to do well lol, just looks like a lot of fun. | ||
| GATES | | ... | 20-03-2012 @ 17:02 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | fong said:i've literally never touched a piece of strongman equip before, is it recommended that i give it a go first or can i blag it on the day? obviously not expecting to do well lol, just looks like a lot of fun. well its up to you really but its advisable to try the equipment i will be reffing this | ||
| Gra_Bul | | ... | 20-03-2012 @ 17:04 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | GATES said: i will be reffing this NO REP!! | ||
| Villa_Ste | | ... | 20-03-2012 @ 17:06 |
stingy with his letters Member 496, 668 posts SQ 210, BP 190, DL 230630.0 kgs @ 111kgs UnEq | GATES said: well its up to you really but its advisable to try the equipment i will be reffing this still have nightmares about the no rep you give me on the viking press lol | ||
| Gra_Bul | | ... | 20-03-2012 @ 17:07 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | fong said:i've literally never touched a piece of strongman equip before, is it recommended that i give it a go first or can i blag it on the day? obviously not expecting to do well lol, just looks like a lot of fun. As Lee says up to you, but I would try some events out if you can, as ive aimed this at good novices leading to inters comps, I dont expect everyone to finish every event, its a pure strongman comp, rememeber not everyone finishes every event at WSM, the use of medleys is to run out of steam at some point during the medley, not just run out of time | ||
| ChrisGlover | | ... | 20-03-2012 @ 17:13 |
 does 'bench only' comps ...LOL Member 1469, 377 posts | Looks good comp.....to have a go at strongman or not hmmmmm haha | ||