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any sugdeners smoke?

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IainTIcon...07-03-2012 @ 17:57 
normal people, like me.
Member 2325, 550 posts
Short of really excessive smoking, you'll probably not notice all that much when you're young-ish. Got a mate who gave up in his late 20s because he felt it was having an impact on his general health.

Not trying to lecture, but people spend a huge amount of time training, eating etc. Not smoking seems like a fairly straightforward way to help that out. Oh, and avoid some cancers. But then, I do feel somewhat strongly about it as due to the luck of the genetic draw I have lungs like that of a COPD sufferer and will never achieve highly in sports etc as a result. Not sure why those who could and put in a lot of the required effort then choose to hamper their efforts.

Suppose it was a lecture. Sorry.
Funky_monkeyIcon...08-03-2012 @ 07:26 
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Member 160, 5121 posts
SQ 190, BP 137.5, DL 225
552.5 kgs @ 86kgs UnEq
I normally smoke about 4-6ish a day, but more likely to if i'm outdoors or want to relax. So at comps I usually smoke more, quite often between lifts. Don't know if it's affected my ability to lift/recover as I haven't lifted as a non-smoker.

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