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Wayne_Cowdrey | ... | 31-01-2012 @ 12:15 | |
Still got a little bit of strength Member 400, 22044 posts | I favour strict press training because struggling with leg drive (especially on the log) frustrates me! | ||
ursus | ... | 31-01-2012 @ 12:29 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | terryhollands said: I have to train strict press fairly often as my knees get so sore sometimes! I can't push press every week. In the last 2 and a bit years I have added 27.5kg to my strict press and 22.5kg to my push press so not totally disimilar progress very similair gains to me ,as in, my improvements in PP have increased with my strict increases . Have you tried knee wraps instead of knee supports for pushpress, as i suffer with my knees on PP and that seems to solve it | ||
hixxy1985 | ... | 31-01-2012 @ 12:34 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | if u can strict press X amount then ur brain is gonna make u more confident at lifting that same weight with added legs whether it be u are good at using them or not....... Do think strict log work is beneficial. if everything goes to s**t on the lift u can always mong it up lol | ||
terryhollands | ... | 31-01-2012 @ 12:35 | |
9x WSM finalist! Member 662, 3372 posts | hixxy1985 said: Do think strict log work is beneficial. if everything goes to s**t on the lift u can always mong it up lol totally agree! This was what I had to do at wsm as my knees were f**king killing me! | ||
Joni | ... | 31-01-2012 @ 12:51 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | this reminds me i should do more strict log work. TOMORROW! | ||
BigSam | ... | 31-01-2012 @ 12:59 | |
HORRIBLE MEDLEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 Member 621, 4744 posts SQ 340, BP 220, DL 335895.0 kgs @ 106kgs Eq | Ben_F said: We tried to tempt/taunt him into an attempt on Sunday but he ewas having none of it! When I stroll up at sas on Sunday! I'll make him attempt it!! | ||
Ben_F | ... | 31-01-2012 @ 13:12 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | BigSam said: When I stroll up at sas on Sunday! I'll make him attempt it!! Don't stroll up this Sunday mate - there wont be anybody there! Nice to hear your knee is up to a bit strolling now though. | ||
hixxy1985 | ... | 31-01-2012 @ 13:21 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | BigSam said: When I stroll up at sas on Sunday! I'll make him attempt it!! im strolling down to you tuesday though | ||
jt | ... | 31-01-2012 @ 13:32 | |
old age traveller Member 332, 7865 posts | WILLSAN said: id like to see that done in an 'international' comp before I counted it... i would like to see the logs calibrated | ||
Joni | ... | 31-01-2012 @ 13:37 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jt said: i would like to see the logs calibrated like these guys do: http://www.loglift.org/rankings/ but that looks like a laborous way to do rankings if its just couple possibilities/year | ||
MattD90 | ... | 31-01-2012 @ 13:41 | |
Skaven for the win !! Member 2490, 3589 posts SQ 180, BP 120, DL 230530.0 kgs @ 82kgs UnEq | FAT_SAM said:maybe only 1 or 2 people worldwide can push press 220). Really? There's gotta be a good few in weightlifting alone that can do that surely? | ||
hixxy1985 | ... | 31-01-2012 @ 13:46 | |
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | MattD90 said: Really? There's gotta be a good few in weightlifting alone that can do that surely? push press?? not mystical jerks | ||
MarkClegg | ... | 31-01-2012 @ 13:49 | |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | hixxy1985 said: push press?? not mystical jerks Whoa Whoa Whoa Whoa Whoa "STOP THE HORSES" !!!!! I`m Jerking at this CoC Comp ... Tis` Permitted ! I seen you do a Belt Clean - You cheating bas***d !!!!! | ||
Ben_F | ... | 31-01-2012 @ 13:53 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Joni said: like these guys do: http://www.loglift.org/rankings/ but that looks like a laborous way to do rankings if its just couple possibilities/year Equipment and rules A stainless steel standardized log will be used in an official competition. - THATS WSM LIFTS EXCLUDED THEN Starting weight: 170 kg. - THATS A FEW FROM THEIR LEADER BOARD ECLUDED THEN Increasing weight is 5 kg, for world record 2.5 kg. Platform sizes: 2,8mx2,8m Using the head is not allowed. Back dropping after the attempt is not allowed Feet must be in one line Elbows must be locked out for at least 1 second and steady standing. Only one elbow warmer is allowed (just one arm) - ??????????? | ||
sexymikehowarth | ... | 31-01-2012 @ 13:59 | |
Full mask or nasal and chin strap? Member 3254, 2485 posts | hixxy1985 said: push press?? not mystical jerks Klovov can push press some decent weights... It's on his YouTube too Misha too I'm guessing Yeah 220kg push press is probably achieved by quite a few | ||