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Olympic Weightlifting Training

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sexymikehowarthIconOlympic Weightlifting Training25-01-2012 @ 19:37 
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Member 3254, 2485 posts
Here's a couple of videos of some training I've put together

On the second clip there's some excellent lifting from current British champion Shaun Clegg

Enjoy!






MarkCleggIcon...25-01-2012 @ 19:39 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
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Shauns 160kg Clean is a cracker !

Your NOT bad for an eld fella !
RiainIcon...25-01-2012 @ 20:21 
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cant sing or dance = a powerlifter
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Awesome!!
JoniIcon...25-01-2012 @ 20:30 
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left the country satisfied
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solid vids!
WiganIcon...25-01-2012 @ 21:10 
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a cynical old scrote
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Nice work fellas Grin
General_illIcon...25-01-2012 @ 21:24 
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3rd place Europes strongest man 2016 U90kg
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Cool
slimsimIcon...25-01-2012 @ 23:26 
My asshole is not watertight.
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Brilliant lifting! I wish mine olympic lifts had ever looked that effortless and every single snatch looked identical.

Plus those push presses at the end of the second vid Eek
Christ, everything about it was brilliant
brownbearIcon...25-01-2012 @ 23:56 
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Morrisons - rump - 7£
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Nice training mike
sexymikehowarthIcon...26-01-2012 @ 00:57 
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Thanks for watching lads!

It's good to have some lifting contributions to put up
VaughanOLifterIcon...26-01-2012 @ 01:00 
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Epic lifting!
TravisFandangoIcon...26-01-2012 @ 01:11 
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Jedi knights of the barbell! I've never been able to move that fast, even without weight. As Peter Andre would say... Insania!
sexymikehowarthIcon...26-01-2012 @ 01:17 
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slimsim said:Brilliant lifting! I wish mine olympic lifts had ever looked that effortless and every single snatch looked identical.

Plus those push presses at the end of the second vid Eek
Christ, everything about it was brilliant


Apparentely we've met, thanks for enjoying me do my thing... And the big compliments!

Re the snatches and good technique, I was very very surprised at how I was able to confidently move as haven't do any weightlifting in a year or so

My snatching is pretty flawless technically on these

I'd love to get a big push press when my dicky leg is less dicky
sexymikehowarthIcon...26-01-2012 @ 01:19 
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TravisFandango said:Jedi knights of the barbell! I've never been able to move that fast, even without weight. As Peter Andre would say... Insania!


Lol Travis

Transferring said ability into strongman is somewhat fruitless

I don't like fruit anyway, except tomatoes
TravisFandangoIcon...26-01-2012 @ 01:25 
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sexymikehowarth said:
Lol Travis
Transferring said ability into strongman is somewhat fruitless
I don't like fruit anyway, except tomatoes


Not sure about that Mr Mike, you and your weightlifting chums seems to do jolly well in strongman too.
Part of my tea consisted of a tomato tonight. It was nice and I liked it.
sexymikehowarthIcon...26-01-2012 @ 01:28 
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VaughanOLifter said:Epic lifting!


Another weightlifter on sugden, sweet!!!

Also throw up some clips, as you can see people do watch them

I think I remember something about chea saying sm was quad dominant or some such... I'd say its hamstring dominant tbh

(see Wayne's latest bulls**t thread and Kevin Stuarts comments)

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