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just_tIcon...07-05-2008 @ 19:34 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
me no likey broken knee caps.

tis a fine day
SparrowIcon...07-05-2008 @ 22:24 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Was going OK til the bull won the deadlift battle Unhappy
TitchIcon...07-05-2008 @ 22:34 
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One Sexy MoFo
Member 101, 2470 posts
My day was going great until Tom held me down so Matt could rape me.

Then it became brilliant.
JoniIcon...07-05-2008 @ 22:37 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
jonnymills said:
Was going OK til the bull won the deadlift battle Unhappy


LOL!

take it as a compliment, not many people have lost to the bull in any battles.
brynevansIcon...07-05-2008 @ 23:51 
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Scotbasher - forever
Member 59, 2115 posts
What are you flying Matt? Are you piston or turbine powered?
little_aIcon...08-05-2008 @ 08:02 
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still a devious weightlifting bastard
Member 43, 14374 posts
brynevans said:
What are you flying Matt? Are you piston or turbine powered?


Runs on 4 star apparentlyHappy
MattGriffIcon...08-05-2008 @ 08:58 
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Member 194, 3976 posts
brynevans said:
What are you flying Matt? Are you piston or turbine powered?


Bit of both yesterday, Turbine EC135 but a piston R44.
littlegirlbunnyIcon...08-05-2008 @ 14:28 
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MIA
Member 7, 621 posts
SQ 80, BP 45, DL 125
250.0 kgs @ 55kgs UnEq
I'm a woman

Course i'm in a f**king mood Angry

Tongue
MattGriffIcon...08-05-2008 @ 14:34 
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Member 194, 3976 posts
Titch said:
My day was going great until Tom held me down so Matt could rape me.

Then it became brilliant.


I'm still chafing from the tightness
MattGriffIcon...09-05-2008 @ 10:59 
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Member 194, 3976 posts
Also still in a good mood, and it's friday!

This is good becuase the weekend is here!
And tonight is deadlift night!

I have just eaten my 4th meal of the day, and I have just been made a fresh cup of brown. Bit of 4 star tommorow will round it all of nicely.
little_aIcon...09-05-2008 @ 11:56 
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still a devious weightlifting bastard
Member 43, 14374 posts
MattGriff said:
Also still in a good mood, and it's friday!

This is good becuase the weekend is here!


Not just Friday for me, it's the day before my next Amsterdam adventure. Fly out tomorrow 6.40 back Tuesday. Woo hoo. This time we've vowed to get to the zoo before getting too bad. It's looking good.
[IMG]http://img.photobucket.com/albums/v333/KPW28/pics/bikini.jpg[/...

Anyway, until the 4 star kicks in... surfs up big fella















[IMG]http://i228.photobucket.com/albums/ee302/eqspartan/bikiniImage...
MattGriffIcon...09-05-2008 @ 13:52 
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Member 194, 3976 posts
Euro surfing! Good plan!
MattGriffIcon...22-05-2008 @ 21:32 
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Member 194, 3976 posts
Just for info, I still feel good so all you lot who don't ba ha ha ha ha
little_aIcon...23-05-2008 @ 12:09 
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still a devious weightlifting bastard
Member 43, 14374 posts
Yep, have to say I put in a sterling performance last night. A couple in fact, with a 3am mini cardio sesh and a 6.30 wake up call. Sent off to work with a gourmet packed lunch, my knees dont hurt and I'm training tonight. I do have my downers but at the mo if you could bottle me and sell me you'd make a f**king fortuneGrin

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