Pete's training log
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| serious_pete |  | ... | 19-09-2011 @ 22:11 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 19th september Clean & jerk Doubles up to 100 110 115 120 miss jerk 120 126 (pb) 128 miss jerk clean pull 130x3x3 Front Squat 122kgx3x5 pull ups and stretch | ||
| serious_pete | | ... | 22-09-2011 @ 19:33 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 22nd September Snatch Doubles up to 80kg 85 90 for 4 singles. 3 misses Snatch pull 100x3x3 Push press 88kg: 5x3 Conditioning and stretch | ||
| MrSmall | | ... | 22-09-2011 @ 19:36 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 22.09.2011 @ 19:37 PM by MrSmall Looking pretty serious, Pete!Any WL comps going on? | ||
| serious_pete | | ... | 22-09-2011 @ 19:49 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | MrSmall said: Any WL comps going on? End of november. Northern open in Yorkshire. D'you fancy it? As of january I'm a "master", as in over 35. Suddenly i qualify for a lot more comps, tho I'll still prob just do 2 or 3 a year. | ||
| serious_pete | | ... | 24-09-2011 @ 12:31 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 24th September Clean & Jerk Up to 110kg for 3 singles Overhead Press 61kgx3x5 Back Squat 144kgx3x5 pull ups and stretch | ||
| serious_pete | | ... | 27-09-2011 @ 15:50 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 26th September Snatch Doubles up to 80kg 85 90 for 3 singles, no misses. 95 100 miss x2 Snatch pull 105x3x3 Front squat 124x3x5 pull ups and stretch | ||
| serious_pete | | ... | 28-09-2011 @ 15:23 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 28th September Clean and jerk Doubles up to 100 110 115 for 2 singles 120 miss x 2. Clean pull 130x3x3 push press 88kgx3x5 Stretch to finish. Got a comp 8th Oct so that'll be my last heavy sesh til then. | ||
| serious_pete | | ... | 01-10-2011 @ 18:06 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 1st October Practice run for comp next sat. Snatch 90/ 95/ 100x C&J 115/ 120x/ 120x Not a great sesh, felt beat up and tired. Gonna have an easy week and see what happens. Will prob open on 93/ 117. | ||
| MrSmall | | ... | 01-10-2011 @ 18:06 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | serious_pete said: End of november. Northern open in Yorkshire. D'you fancy it? As of january I'm a "master", as in over 35. Suddenly i qualify for a lot more comps, tho I'll still prob just do 2 or 3 a year. I do! Any info/links? | ||
| MrSmall | | ... | 01-10-2011 @ 18:13 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | looked it up, entry form not up yet. I have to join BWLA right? | ||
| Boar | | ... | 01-10-2011 @ 18:24 |
 Walk your talk Member 5, 25557 posts Administrator | best of luck at the comp pete !! | ||
| serious_pete | | ... | 04-10-2011 @ 12:19 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | Cheers guys. Yes smalls, you do have to be a member, you can get a form from the website. 4th october Snatch Up to 80kg for 3 singles C&J Up to 100kg for 2 singles All felt light and fast. Stretch to finish. | ||
| serious_pete | | ... | 09-10-2011 @ 07:40 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 8th October Northern Masters in Mytholmroyd. I was competing as a guest but am a masters lifter from january. Snatch 95x/ 95/ 102 C&J 120/ 125x/ 128x Total of 222, which I'm happy enougfh with. Very close on the 125 jerk, a little less close on the 128 but figured I'd go for it. | ||
| serious_pete | | ... | 10-10-2011 @ 15:22 |
Member 2437, 305 posts SQ 180, BP 90, DL 220490.0 kgs @ 92kgs UnEq | 10th October Jerk from blocks Doubles up to 115kg 120 125 miss x2 power clean 110 for 5 doubles Clean pull 130x3x3 Front Squat 126x3x5 Pull ups and stretch | ||
| Wigan | | ... | 10-10-2011 @ 20:24 |
 a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 10.10.2011 @ 20:24 PM by Wigan serious_pete said:8th October Northern Masters in Mytholmroyd. I was competing as a guest but am a masters lifter from january. Snatch 95x/ 95/ 102 C&J 120/ 125x/ 128x Total of 222, which I'm happy enougfh with. Very close on the 125 jerk, a little less close on the 128 but figured I'd go for it. Looks like Sugden could well have another British Masters Champion weightlifter come 2012, good stuff!! Was there any good lifting on Saturday? I wanted to get over to watch but couldnt make it in the end. | ||