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Gra_Bul | ... | 04-10-2011 @ 20:39 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Thnaks very much lads, I always look forward o our Tuesday sessions, and today they were back on track, lots of graft and some laughs just the way we like it, chuffed to bits to get a PB at last too and to be grafting with you lads is great. onwards and upwards over winter for us : ) | ||
Olli1990 | ... | 04-10-2011 @ 20:54 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Gra_Bul said:Thnaks very much lads, I always look forward o our Tuesday sessions, and today they were back on track, lots of graft and some laughs just the way we like it, chuffed to bits to get a PB at last too and to be grafting with you lads is great. onwards and upwards over winter for us : ) Hopefully some good things will emerge from the junction for next years comps | ||
bruce | ... | 04-10-2011 @ 20:55 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Well done mate | ||
bruce | ... | 04-10-2011 @ 21:00 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | Well done on pb mate | ||
DomRedshaw | ... | 05-10-2011 @ 12:01 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | congrats on pb man. solid stuff | ||
JC | ... | 05-10-2011 @ 12:25 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Great couple of log PBs mate...awesome work. Hopefully you'll be in for a session next Thursday? | ||
Gra_Bul | ... | 05-10-2011 @ 12:45 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Thanks lads : ) still very happy about it too, legs are hammered from squatting with the big boys though lol Ye JC I'll be down mate, what time you planning? Is Mr Robson meeting you too? Itll squat or deads for me that day and I'm not working so will be free anytime you want to come | ||
JC | ... | 05-10-2011 @ 13:18 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Gra_Bul said:Thanks lads : ) still very happy about it too, legs are hammered from squatting with the big boys though lol Ye JC I'll be down mate, what time you planning? Is Mr Robson meeting you too? Itll squat or deads for me that day and I'm not working so will be free anytime you want to come I'm planning on getting there about 1030....but not confirmed this with Robbo/Oli yet. Going to do some of the Junction events I think | ||
BigMacca | ... | 05-10-2011 @ 14:40 | |
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Congrats on the Log PB mate | ||
Gra_Bul | ... | 05-10-2011 @ 15:13 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | JC said: I'm planning on getting there about 1030....but not confirmed this with Robbo/Oli yet. Going to do some of the Junction events I think Cool, just let me know when plans are confirmed and i'll make sure im around, look forward to a blast on a few events with you | ||
Gra_Bul | ... | 05-10-2011 @ 15:14 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | BigMacca said:Congrats on the Log PB mate Thanks Macca : ) | ||
Gra_Bul | ... | 05-10-2011 @ 18:39 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Deadlifts at the junction, trained with Dean one of the new lads 12 inch deads ironing out this dead spot 70x5,5 110x3 150x1 180x3,3,3,3,5 Sldl from 12 inch 140x3,3,3,3,5 Job done short but sweet butplenty of graft, for me anyways lol, quite enjoyed deadlifting tonight for the first time since forever, hope its a good thing and that my numbers go up a bit now | ||
Robbo | ... | 05-10-2011 @ 19:55 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Very solid graft mate. Nice work | ||
General_ill | ... | 05-10-2011 @ 20:32 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Well done on the Log Pb Mate just noticed it on the Chart, need to up my game now | ||
Gra_Bul | ... | 09-10-2011 @ 11:51 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | General_ill said:Well done on the Log Pb Mate just noticed it on the Chart, need to up my game now Cheers Dan, you'll be beasting it at the rate your going mate : ) | ||
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