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mikehowarth | ... | 22-05-2011 @ 21:27 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Robbo said: I can't see this vid on my phone but I'm now very curious to what it is! Or side handled deadlift | ||
Robbo | ... | 22-05-2011 @ 21:28 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | mikehowarth said: Rules of the house and all... Did they seriously ban you? What gym and did you know they wouldn't allow heavy deadlifts at the time? They banned me from deads Mike! Ebor gym in York. Named and shamed! Lol. I made 2 old ladies walk out in disgust. They make more on the 'leisure goers' I think. So Im lost in the world of deadlifts now, searching for a place to house me | ||
Wigan | ... | 22-05-2011 @ 21:37 | |
a cynical old scrote Member 68, 6841 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | FatHubble said: I disagree with Sam. I've been lowering oly lifts down with control since I was 13. Every other lifter I know can if and when need lower weights down despite weight.. I've always trained in gyms where you can dump the bar, as they've always been weightlifting clubs, however, i can still lower anything i put overhead, under control, if i want to. Probably helped by the fact that i dont have the luxury of jerk blocks or training partners to lower the bar for me if jerking for reps. I would go as far as to say, that the people best placed for lowering stuff under control is weightlifters as they more co-ordinated, have better timing, are at one with the bar, and are sexy!! | ||
mikehowarth | ... | 22-05-2011 @ 21:40 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Robbo said: They banned me from deads Mike! Ebor gym in York. Named and shamed! Lol. I made 2 old ladies walk out in disgust. They make more on the 'leisure goers' I think. So Im lost in the world of deadlifts now, searching for a place to house me Just leave deads for this year now, you'll be fine mate | ||
John_C | ... | 22-05-2011 @ 21:55 | |
Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Robbo said: WTF!!! Join me at David Lloyd (formerly Next Gen). Shame its stupidly expensive now. We can do what we like, within reason.They banned me from deads Mike! Ebor gym in York. Named and shamed! Lol. I made 2 old ladies walk out in disgust. They make more on the 'leisure goers' I think. So Im lost in the world of deadlifts now, searching for a place to house me | ||
Wiegieboard | ... | 22-05-2011 @ 22:08 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | I drop the weight because of the safety point of view. Might explain why I lift below 200. Might try lowering the weight for a few weeks and see if it makes a difference. I've heard the Sugden slam mentioned a few times in the past and am too green to know what it is. Can someone explain? | ||
Sparrow | ... | 22-05-2011 @ 22:47 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | The Sugden Slam is the work of a genius. | ||
AdamC | ... | 22-05-2011 @ 23:29 | |
Member 1519, 1476 posts SQ 320, BP 260, DL 320900.0 kgs @ 117kgs Eq | I've always brought the bar down fast but controlled, never been told not to at any of the 3 gyms i've trained at so far | ||
Shaun | ... | 22-05-2011 @ 23:43 | |
Member 1668, 1499 posts SQ 186, BP 102, DL 211499.0 kgs @ 93kgs UnEq | Wiegieboard said:I drop the weight because of the safety point of view. Might explain why I lift below 200. Might try lowering the weight for a few weeks and see if it makes a difference. I've heard the Sugden slam mentioned a few times in the past and am too green to know what it is. Can someone explain? I'm wondering this too. | ||
Robbo | ... | 22-05-2011 @ 23:59 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | John_C said:WTF!!! Join me at David Lloyd (formerly Next Gen). Shame its stupidly expensive now. We can do what we like, within reason. I think I might mate. Trained there for 5 years or so. Awesome gym just a shame its 70 quid a month. | ||
kingham22 | ... | 23-05-2011 @ 00:07 | |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | Robbo said: I think I might mate. Trained there for 5 years or so. Awesome gym just a shame its 70 quid a month. f**k that | ||
Cuddles | ... | 23-05-2011 @ 09:50 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Sparrow said:The Sugden Slam is the work of a genius. LOL, The Sugden Slam will never die. | ||
Terminator | ... | 04-10-2011 @ 15:22 | |
jerking is obviously great, Member 2521, 4714 posts SQ 235, BP 160, DL 290685.0 kgs @ 111kgs UnEq | Post Edited: 21.12.2012 @ 21:03 PM by Terminator Shaun said:On one hand, the negative part of the lift is very important for hypertrophy and strength. On the other hand, most injuries occur during the eccentric phase of the lift, and dropping it causes an almighty crash which turns the heads of all the attractive girls. So do I just drop it after I've locked it out or am I better off controlling it? .. | ||
DomRedshaw | ... | 04-10-2011 @ 15:57 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | i always try to place it down slowly bcos i train at home alot n the weight room used to be upstairs n feared for my floorboards n the family sittin directly underneath so got used to placing them down, now the rooms downstairs but i lift off wood blocks to make the height up to 9" n there not that wide so i have to try n aim the bar onto them. i do it out of habbit but occasionaly grip or strength fails n dropping it cant be helped, IMO controlling it should be better when it comes to repping. | ||
milsy | ... | 04-10-2011 @ 22:52 | |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | always let go and drop em on my max effort sessions apart from my last 3 which i keep my hands on the bar as i would in a comp but still put it down quick proberly a bad habit i picked up from a lifter who was alot alot stronger than me when i started just to point out this isnt frownd upon in my gym | ||