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tokar | ... | 03-05-2007 @ 22:49 | |
Невыносимо Высокомерный (RIP) Member 11, 965 posts SQ 190, BP 140, DL 255585.0 kgs @ 95kgs UnEq | Originally posted by Joni... english and dutch actually (after living there close to 10 years!), but not perfect in afrikaans, though they are very close to eachother like swedish and danish. But great find this dutch message board! We have a veganfitness activity week in holland in august and I wanted to check out some strongman gyms Yes, not knowing that Rochelle had spent 10 years in the Netherlands, I assumed she read Dutch because of a knowledge of Afrikaans - which is much close to Dutch even than Swedish is to Danish, having split from it less long ago. Incidentally it was interesting to find on my trip to the Tietosuojavaltuutetun Toimisto in Helsinki that everything is in Swedish as well as Finnish despite only 6% of Finns speaking Swedish as their first language (very useful though, because I understand more Swedish than I understand Finnish!) I have come across that Dutch bodybuilding forum before actually - and have even posted on it once, asking people if they knew a good gym in Brussels (because it's not just a Netherlands community, it's a Flanders one too). It's quite good, despite seemingly being connected to the generally awful world of bodybuilding.com forums. | ||
JackRevans | ... | 29-06-2011 @ 20:37 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | its very vague does it tell you what to do more on the picture that dosnt work? | ||
MrSmall | ... | 29-06-2011 @ 20:38 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | yes | ||
JackRevans | ... | 29-06-2011 @ 20:46 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | do you know what the routine actually is? | ||
General_ill | ... | 03-07-2011 @ 22:29 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | JackRevans said:do you know what the routine actually is? Maybe Pm Cuddles. | ||
Cuddles | ... | 04-07-2011 @ 09:26 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | I'll try and dig it up when I get a chance. | ||
JackRevans | ... | 08-07-2011 @ 16:11 | |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Post Edited: 08.07.2011 @ 16:11 PM by JackRevans Cuddles said:I'll try and dig it up when I get a chance. thank you | ||
Scarlet | ... | 21-07-2011 @ 22:58 | |
Member 2568, 1 posts SQ 210, BP 150, DL 220580.0 kgs @ 88kgs UnEq | Nice article | ||
chaos | ... | 22-07-2011 @ 17:02 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | JackRevans said: thank you Yeah, could you post it up please? Ta | ||
JC | ... | 22-07-2011 @ 17:05 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | chaos said: Yeah, could you post it up please? Ta Dont trust Olly....he is to DL what Smalls is to stone lifting! | ||
MrSmall | ... | 27-07-2011 @ 20:04 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | JC said: Dont trust Olly....he is to DL what Smalls is to stone lifting! lol what's YOUR excuse for being gash at stones?? I'm just not very strong in general | ||
drew2 | ... | 21-08-2011 @ 00:02 | |
drew too Member 2696, 245 posts | Cuddles said: I'll try and dig it up when I get a chance Wouldnt mind a look at that routine myself buddy, pic doesnt work so if you can spare a moment it would be appreciated. | ||
PeteHodgson | ... | 06-11-2012 @ 09:15 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Cuddles...! | ||
iguana | ... | 07-10-2013 @ 14:49 | |
Member 4845, 25 posts SQ 225, BP 132.5, DL 285642.5 kgs @ 124kgs UnEq | I have done this routine several times, and my conclusion is that the routine is simple but that makes it so good. No bulls**t at all, just lift! It works for me and for many other people who i have trained with. (I am from the netherlands, so my english is not very well) I would like to thank the maker of this(he added 80 kg in 6 year to my deadlift!) | ||
iguana | ... | 07-10-2013 @ 14:58 | |
Member 4845, 25 posts SQ 225, BP 132.5, DL 285642.5 kgs @ 124kgs UnEq | Post Edited: 07.10.2013 @ 14:58 PM by iguana tokar said:That is so cool, that Olly's routine is being linked to on Dutch websites! Have to start reading my Teach Yourself Dutch book so I can see what they think of it! Thit was my post in 2007: 2 January 2007, 13:53 wannabeestrong Ripped Bodybuilder Stats: M 1m82 125kg 18% Hm intressant ik zocht net zoiets. Ik ga morgen met de 1e beginnen! I told that it looked interesting to mee, and that i getting started with it in 1 day. On another board in the netherlands it is a hype right now: on www.bodynet.nl are there 6 members at this moment who are following this right now(2013). | ||