Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head!

Users viewing topic: & 1 Guest

1 2 3 4 5 6 7 8 9 10 ... ... 25 26 27 28 29 30 31 32 33 34 35

Boar		...	03-03-2008 @ 17:42
Walk your talk Member 5, 25558 posts Administrator	Nice work strong MOFO

Sparrow		...	03-03-2008 @ 18:09
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Very impresed with your lifting at the weekend MC, very powerful/explosive/strong!

MarkClegg		...	03-03-2008 @ 19:05
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Monday 3rd March Training Still fked from the Classic thought i`d try some squats power style .. With KNEE WRAPS ON .. feels fkin horrible .. I don`t like these f**king things 60kg x 2 120kg x 2 160kg x 2 200kg x 1 x 1 250kg x 1 Bollox .. I need help with these things

Titch		...	03-03-2008 @ 19:05
One Sexy MoFo Member 101, 2470 posts	That was some damn impressive stuff you lifted at the weekend. 6.5 pints in 1.75hrs is world class. I'm not just saying that.

Wigan		...	03-03-2008 @ 20:18
a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Post Edited: 03.03.2008 @ 20:19 PM by Wigan Top lifting at weekend mate, good to see you. Hopefully you'll be tempted for the next one as well!!! Knee wraps are weird at first but you get used to them and they do actually save a bit of knee pain as well, well for me anyway

Rick		...	03-03-2008 @ 22:41
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	You should come down and play with us more, the likes of Joe and Alan'll soon get you suited and wrapped and not falling over. Joe's new suit today was so tight he spent twenty minutes hanging by the straps from the Smith machine bouncing up and down to get the bas*d on. And apparently it's not tight enough! You were top company at the weekend and lifted like a rampaging motherfker. Respect.

MarkClegg		...	04-03-2008 @ 10:12
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Good to meet you all .. Ace club too .. i`ll try get my arse down again sometime soon ..


MarkClegg		...	04-03-2008 @ 13:37
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Tuesday 04 March Bench Press 60 x 10 100 x 8 140 x 5 170 x 1 x 3 155kg x 3 Incline - Peck Deck - Bicep

Wigan		...	04-03-2008 @ 19:55
a cynical old scrote Member 68, 6840 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	BarryBroadbent said: Tuesday 04 March Bench Press 60 x 10 100 x 8 140 x 5 170 x 1 x 3 155kg x 3 Incline - Peck Deck - Bicep Is it a powerlifting do you're training for or Bodybuilding mate? Pec deck and biceps woo hoo!!!

Rick		...	04-03-2008 @ 20:05
I am a bench-only guy Member 3, 10034 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	Wigan said: Is it a powerlifting do you're training for or Bodybuilding mate? I get the feeling it's fun he's training for . And rightly so!

MarkClegg		...	05-03-2008 @ 09:44
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Yeah Wigan ! ... I noticed you been doing some bench too ...... What you training for ? Oly lifting ? or Beach body ? Naughty Lemon Fresh Boy !

little_a		...	06-03-2008 @ 12:07
still a devious weightlifting bastard Member 43, 14374 posts	Titch said: 6.5 pints in 1.75hrs is world class. I'm not just saying that. You southern puff. He was pacing himself so we could hold a serious conversation about biting bits of flesh out of young girls necks. My ankles are still bruised from all the kickings I got under the table

Titch		...	06-03-2008 @ 12:55
One Sexy MoFo Member 101, 2470 posts	little_a said: Titch said: 6.5 pints in 1.75hrs is world class. I'm not just saying that. You southern puff. He was pacing himself so we could hold a serious conversation about biting bits of flesh out of young girls necks. My ankles are still bruised from all the kickings I got under the table Maybe I am a soft Southern s**te seeing as I prefer spirits and wine anyway. Quadruple vodka & Redbull from Wetherspoons is my drink. A few of those in the evening and I'm away.

MarkClegg		...	06-03-2008 @ 13:55
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Ha Ha .. Andy - Great conversation and right in front of the Guv`Nor too .. You are a tough Nut ..

MarkClegg		...	06-03-2008 @ 14:09
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370 907.5 kgs @ 100kgs UnEq	Post Edited: 06.03.2008 @ 16:11 PM by BarryBroadbent O.k Then Thursdays Training.. Gaz very kindly brought me a bag full of his old powerlifting kit .. And after pissing myself for many hours saying "I`m not wearing that you fker" "i`m a Olympic Lifter" .. He convinced me to give it a try ... I`m NOT happy about it one bit and infact feel abit sick .. the following video is not to be watched by the faint hearted i look like a real waer .. Gaz`s Powerlifting Tips .. Chalk your legs so the knee wraps don`t move ..Then passed me some white knee wraps .. Is he taking the piss .. A squat suit thats baggy on the belly but tight as f*k on the legs .. made by Gaz`s MuM .. Equipped Squat 70kg x 3 120kg x 1 160kg x 1 220kg x 1 270kg x 1 (Vid) Any advice off Powerlifters would be helpfull * * Piss taking off Weightlifters would NOT * I Feel like lifting RAW on the day .. This didn`t please me at all.. Military Press Up 2 100kg for 3 Various other Shoulder s**t and Triceps

1 2 3 4 5 6 7 8 9 10 ... ... 25 26 27 28 29 30 31 32 33 34 35

You are here: Home → Forum → Training Journals → Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head!

RETURN TO TOP