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Iain's Training

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Spam		...	20-03-2011 @ 20:23
glorious spam Member 210, 79 posts SQ 230, BP 155, DL 290 675.0 kgs @ 88kgs UnEq	You can only beat those who are there mate. 650 I'm sure would have still placed you in the top 3 regardless of who competed. 650 is my comp pb but to be honest I've not been at the races over the last year and even injury free I would have struggled hitting 640. I dont think Mark Lowe has re-discovered his 657.5 form and I'm sure would have hit no more than 640 if he'd have turned up. Andy B however, sounds a bit wierd. I'd heard going into the comp he'd not been beaten on a British stage, maybe he decided to leave to keep his record in tact? I'm assuming Phil N won with 670+
joshrushton1992		...	20-03-2011 @ 20:38
Member 1650, 612 posts SQ 242.5, BP 170, DL 300 712.5 kgs @ 113.3kgs UnEq	i was very impressed today mate.
Tannhauser		...	20-03-2011 @ 20:50
fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260 652.5 kgs @ 100kgs UnEq	Awesome squatting.
philnosko		...	20-03-2011 @ 20:51
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300 685.0 kgs @ 95kgs UnEq	Well done for today mate, you had me worried after that pb bench!!! Get that deadlift up and youre dangerous!
Carl		...	20-03-2011 @ 21:11
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	Great lifting today mate, fantastic
IainKendrick		...	21-03-2011 @ 07:46
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Cheers all. Thanks Phil. Need to check the dates for the Euros but think it may be a tricky time with lots of other stuff going on. Off course its only down the road which is a mega help.
Martin1956		...	21-03-2011 @ 10:02
Old Age Presser Member 75, 7732 posts SQ 0, BP 200, DL 200 400.0 kgs @ 105kgs Eq	As said elsewhere, great lifting Iain. And as Colin says, don't assume others would have beaten you if they'd lifted! You posted a good total.
IainKendrick		...	21-03-2011 @ 10:51
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	To true Martin. I know I'd def be in the thick of it. Looking at dates etc I think I'll plan for the Worlds in nov at the Kelvin Hall Glasgow (unless I am in the US). Next month or so is going to be busy and only just over a months training till Euro's anyway. Feel like I need a bit longer before my next meet. Hopfully I will be down Bournemouth on the day to watch or help out
JC		...	21-03-2011 @ 11:03
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Superb work mate....2 PBs and a PB total is awesome Great days lifting
IainKendrick		...	21-03-2011 @ 11:31
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Cheers Jim
BigMacca		...	21-03-2011 @ 12:21
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Amazing performance Kenders - Going 9/9 and bagging a couple of PB's is very impressive mate! The squats and deads looked quite comfy to be honest - looked to be a little more there
IainKendrick		...	21-03-2011 @ 12:57
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Thanks pal. Looked that way but sometimes pbs just go up nice and an extra 2.5kg buries you lol My openers will be pretty similar for a while now as I slowy build up to a 660 total which is now on the hit list.
paul_richards		...	21-03-2011 @ 13:05
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	I will be up at glasgow too, looking forward to it already
IainKendrick		...	21-03-2011 @ 13:32
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	I've actually competed at the Kelvin Hall before when I did athletics at Uni. First time on an indoor track in the 200m and nearly fell coming off the first bend lol Still had soem good beers the night before
Gingy		...	21-03-2011 @ 13:39
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	Great Effort that yesterday mate. I was the scruffy haired lanky junior lifting in your weight, at one point you told me to be careful or you'd nut me in the bo***cks! Was seriously impressed with how clinical your squat was, definitely even more in the bank there!

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