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nick | ... | 31-01-2011 @ 23:03 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | postworkout: litre of strawberry milk and eight caramel biscuits and half a bueno, PB | ||
likesadeadkf | ... | 31-01-2011 @ 23:33 | |
Member 1384, 483 posts SQ 210, BP 140, DL 275625.0 kgs @ 97kgs UnEq | nick said:postworkout: litre of strawberry milk and eight caramel biscuits and half a bueno, PB Sweet PB! I hit a three steak postworkout PB earlier. | ||
55 | ... | 31-01-2011 @ 23:37 | |
Member 980, 72 posts | You doin 105s this year? | ||
nick | ... | 01-02-2011 @ 03:38 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Post Edited: 01.02.2011 @ 03:39 AM by nick ye thats the plan, stevie showed me the photo of ur finger lol unlucky.. u goin to IS on sat?u doing them too? | ||
55 | ... | 01-02-2011 @ 09:46 | |
Member 980, 72 posts | Nah mate need a year or two before I do 105s im weak as a kitten, doin first timers this year then gonna graft in the gym and get my numbers up. Wont be at IS for 2/3 weeks, you gonna be goin on saturdays now? Be good to have someone else stronger than me to try and keep up with! | ||
nick | ... | 01-02-2011 @ 09:49 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | i did first timers last year it was a good comp, not every saturday but il try get down more often iv not been enough lately | ||
mongpull | ... | 01-02-2011 @ 12:28 | |
doesn't even lift !!! Member 2085, 244 posts SQ 200, BP 167.5, DL 280647.5 kgs @ 83kgs UnEq | brb intimidation | ||
nick | ... | 01-02-2011 @ 15:59 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | mongpull said:brb intimidation lol | ||
nick | ... | 01-02-2011 @ 22:10 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Post Edited: 01.02.2011 @ 22:27 PM by nick tuesday first febfront skwats sixty for five hundred for five one twenty for two one forty for one paused one sixty for one paused one eighty two, x FAIL, one PB strict press standing BTN resetting each rep bar two x ten forty two x ten sixty x six seventy x six eighty x four eight five x four PB seventy five x six these are tough^ cg incline bench, some paused sixty x eight eighty x eight ninety x eight hundred x eight one twelve x eight PB arm wrestle vs ali, one x F notes: wanted to do more volume but whatever, nice easy session got four hundred lb front skwat eventually, was on one sixty at start of month, noob gains only started them then, want two twenty this year | ||
tz1127 | ... | 01-02-2011 @ 22:12 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | nick said:tuesday first feb front skwats sixty for five hundred for five one twenty for two one forty for one paused one sixty for one paused one eighty two x FAIL, one PB strict press standing BTN resetting each rep bar two x ten forty two x ten sixty x six seventy x six eighty x four eight five x four PB seventy five x six cg incline bench sixty x eight eighty x eight ninety x eight hundred x eight one twelve x eight PB arm wrestle vs ali, one x F notes: wanted to do more volume but whatever, nice easy session this made me LOL well done @8.67 | ||
nick | ... | 01-02-2011 @ 22:12 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | what made u lol, lol? my number pad isnt working for some reason if thats what ur wondering lol | ||
tz1127 | ... | 01-02-2011 @ 22:15 | |
Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | nick said:what made u lol, lol? my number pad isnt working for some reason if thats what ur wondering lol That and the (1XF) arm wrestling and "skwats" had a strange comedy effect combined. Thou hath the potential to be a great sugden troll. | ||
nick | ... | 01-02-2011 @ 22:17 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | lol its one each on arm wrestling now, saturday we'l decided who the victor is | ||
nick | ... | 01-02-2011 @ 22:27 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | elbow is sore again from arm wrestle, i should stop doing this | ||
IrishMarc | ... | 01-02-2011 @ 22:34 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | nick said:elbow is sore again from arm wrestle, i should stop doing this That would probably not be a bad idea. | ||
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