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220kg squat x 10

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MNIcon...31-12-2010 @ 00:12 
Member 1972, 9 posts
SQ 145, BP 117.5, DL 170
432.5 kgs @ 87kgs UnEq
tz1127 said:

Awesome stuff!Grin
MarsbarIcon...31-12-2010 @ 00:43 
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Is a gay bodybuilder
Member 39, 423 posts
SQ 220, BP 140, DL 270
630.0 kgs @ 105kgs UnEq
MN said:
tz1127 said:
Awesome stuff!Grin


This guy is an absolute c**t .. my brother and I ended up getting involved in a (stupid) slanging match with him online. He really thinks he's dead strong doing these crazy partials????
General_illIcon...31-12-2010 @ 01:14 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
tz1127 said:

Just a tad high bro. Look at my vid for optimum depth.


Lol c**t I didn't watch the Vid and assumed it was you. PMSL
PAGANIcon...31-12-2010 @ 09:23 
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I took about £4 out of Sooty's bottom
Member 685, 8719 posts
SQ 225, BP 150, DL 290
665.0 kgs @ 93kgs UnEq
Akhenaten said:http://img214.imageshack.us/img214/7255/whatthef**kisthiss**tm...

Brilliant! I shall be saving that one for future useGrin

Add 'partial' to the vid/thread title and everyones a winner!
WiganIcon...31-12-2010 @ 10:00 
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a cynical old scrote
Member 68, 6840 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
What a load of cobblers!!! The world seems to be increasingly full of "qualified" Personal Trainers who appear to know naff all.

No offence fella, but the sheer fact that you felt that vid was worth posting on a so called strength forum shows you are utterly f**kin clueless.

Good luck with your training though, and to your clients.
PompyIcon...31-12-2010 @ 11:29 
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My opinions have run their course
Member 694, 3112 posts
Lol.
martinbIcon...31-12-2010 @ 11:37 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
shouldn't 10 reps at 220kg bring your 1 rep max in somewhere over 290?
jtIcon...31-12-2010 @ 14:33 
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old age traveller
Member 332, 7865 posts
Wigan said:What a load of cobblers!!! The world seems to be increasingly full of "qualified" Personal Trainers who appear to know naff all.

No offence fella, but the sheer fact that you felt that vid was worth posting on a so called strength forum shows you are utterly f**kin clueless.

Good luck with your training though, and to your clients.


pmsl
Col_AustinIcon...31-12-2010 @ 14:49 
99.8 340/220/335 895
Member 1002, 1560 posts
http://www.davidlloyd.co.uk/home/personal-trainers/profile/886...

An 'experienced' strength and conditioning trainer? You're 23 mate. And who wrote that 'testimonial', your mum?

And I can't believe you've had the audacity to post your s**t on your website??? PMSL

http://www.physicallyfit.co.uk/videotraining/thetrainers.html

You talk yourself up better than Chris Jenkins! Shame you can't back yourself up as well.
tlast2O12dudeIcon...31-12-2010 @ 14:56 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
Col_Austin said:http://www.davidlloyd.co.uk/home/personal-trainers/profile/886...

An 'experienced' strength and conditioning trainer? You're 23 mate. And who wrote that 'testimonial', your mum?

And I can't believe you've had the audacity to post your s**t on your website??? PMSL

http://www.physicallyfit.co.uk/videotraining/thetrainers.html

You talk yourself up better than Chris Jenkins! Shame you can't back yourself up as well.



im actually starting to feel sorry for the guy and for the people that pay him (if any) to train. It's sad how he cant see how bad he is training.

I mean, when i started training, i used to do half squats and s**t, but because no1 told me that it was wrong, but once i looked how it's done on videos and tv i switched back.
CarlIcon...31-12-2010 @ 14:59 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
s**t squats

s**t thread

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