Andys Journal.

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andydanjosh		...	18-12-2010 @ 15:06
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	saturday 18\12\10 @ jts nice and simple session car deadlift car x 4 sied handles car x 4 sied car x 4 bar = 16" car x 4 bar car x 4 bar car x 4 bar car x 4 bar car x 4 bar car x 4 sied car x 4 bar car x 4 sied car x 4 bar car x 4 bar car x 8 bar was going for 10 fing cold farmers walk 67 x 45 mts 67 x 45 mts 67 x 45 mts car x 1 to put at way lol was a good session going to keep strongman sessions simple thanks jt.

ben66		...	18-12-2010 @ 15:13
Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305 805.0 kgs @ 107kgs UnEq	Nice basic strongman session Andy- change from the last few!

andydanjosh		...	18-12-2010 @ 15:26
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	ben66 said:Nice basic strongman session Andy- change from the last few! my sessions can get to confusing. thanks ben

Thing		...	18-12-2010 @ 15:56
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Nice session Andy I would of thought you would of been warm after all those sets.

andydanjosh		...	18-12-2010 @ 17:35
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	Thing said:Nice session Andy I would of thought you would of been warm after all those sets. lol cold as in ill mate thanks big man .

plonker		...	18-12-2010 @ 19:46
The world famous projectile vomit master Member 1293, 443 posts SQ 210, BP 155, DL 280 645.0 kgs @ 105kgs UnEq	nice work andy... i'm s**t at those car deadlifts.... hopefully should be coming up there sometime in the new year to train with you guys again

Wes		...	18-12-2010 @ 19:55
31.6 and Obese !! Get in.... Member 869, 1355 posts SQ 320, BP 200, DL 310 830.0 kgs @ 97.5kgs Eq	Good stuff pal, I'd love to give that s**t a go !!


Simon_T		...	18-12-2010 @ 21:12
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Nice work on the car lifts pal. Good session.

TravisFandango		...	18-12-2010 @ 22:28
Member 1093, 5446 posts SQ 160, BP 105, DL 225 490.0 kgs @ 90kgs UnEq	Nice one! Makes a nice change. Will you be competing soon?

Wayne_Cowdrey		...	19-12-2010 @ 00:45
Still got a little bit of strength Member 400, 22044 posts	Loads of volume on the car deads.

andydanjosh		...	19-12-2010 @ 01:27
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	plonker said:nice work andy... i'm s**t at those car deadlifts.... hopefully should be coming up there sometime in the new year to train with you guys again thanks be good to see you john .

andydanjosh		...	19-12-2010 @ 01:31
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	thanks Wes and Simon-T

andydanjosh		...	19-12-2010 @ 01:33
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	Wayne_Cowdrey said:Loads of volume on the car deads. thankyou Wayne need to get as good as you bud

andydanjosh		...	19-12-2010 @ 01:39
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	TravisFandango said:Nice one! Makes a nice change. Will you be competing soon? may the 1st yorkshires strongest man open thanks bud

andydanjosh		...	20-12-2010 @ 19:49
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	hope to have a session tues or weds ill as. fing cold .

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