mikes training
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| mikey2514 |  | mikes training | 02-11-2010 @ 11:42 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | training is going ace, havent had this much drive to go to the gym for ages. im going to be entering the novice wales strongest man in march 2011, i will post more soon | ||
| Little_Mike | | ... | 03-11-2010 @ 20:57 |
 JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | hello mate you log work looking good today keep up the good training | ||
| mikey2514 | | ... | 09-11-2010 @ 12:51 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | cheers mate | ||
| Little_Mike | | ... | 09-11-2010 @ 17:26 |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | good session last night mate i will pop that 240 grinder you did last night on later | ||
| mikey2514 | | ... | 12-11-2010 @ 14:48 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | cheers mate, ill do it a bit better next time hopefully! lol | ||
| mikey2514 | | ... | 12-11-2010 @ 20:47 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | just did 190kg squat all the way down with bod refereeing, also did 2 reps at 200kg but they were a couple of inches from proper squat, happy though! | ||
| Little_Mike | | ... | 17-11-2010 @ 20:23 |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | nice squat mate nice effort of the farmers tonight | ||
| mikey2514 | | ... | 18-11-2010 @ 13:39 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | not exactly my best exercise yet, thats a good 1 for u mike. looking better everytime. | ||
| Little_Mike | | ... | 18-11-2010 @ 20:06 |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | Thanks mate are you training friday what you training friday here is your 240 vid | ||
| mikey2514 | | ... | 20-11-2010 @ 20:18 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | thanx mate. jack couldnt train friday so we were gonna train saturday but jack couldnt train then either so just push hard monday. wot did u train after? | ||
| Little_Mike | | ... | 21-11-2010 @ 19:27 |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | i did deadlift mate 185x5x3 nice and easy session followed by log work andgcbp sunday dont worry i will help kick your arse monday  | ||
| mikey2514 | | ... | 22-11-2010 @ 14:36 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | haha c u there mate | ||
| mikey2514 | | ... | 22-11-2010 @ 23:18 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | chuck them other vids on mike! | ||
| mikey2514 | | ... | 22-11-2010 @ 23:23 |
Member 1807, 11 posts SQ 190, BP 140, DL 230560.0 kgs @ 83kgs UnEq | only did 230kg deadlift tonight, bloody felt as hard as the 240kg the ohter week. need to allow myself enough rest week 2 week between pushing for personal bests | ||
| Little_Mike | | ... | 27-11-2010 @ 15:34 |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | Whats This i hear you have been training with ken JACKS NOT GOING TO LIKE THAT | ||