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Iain's Training

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IainKendrick		...	03-08-2010 @ 21:39
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Thanks John!!
Carl		...	03-08-2010 @ 22:04
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	Congrats mate, let's home it gets it's looks from your other half Will have to hurry to get that session in
EDCLARKE		...	03-08-2010 @ 22:16
not particularly well educated Member 85, 10986 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	IainKendrick said: lol I hear yah!!! you hear ,but you dont understand ,not yet, but you will oh yes you will,but by then it will be too late!
shoreshot		...	03-08-2010 @ 22:18
has a pro grade bell Member 657, 720 posts SQ 162.5, BP 125, DL 207.5 495.0 kgs @ 75kgs UnEq	Nice work mate - and for a change its not in the lifting sense.... Great news pal, chuffed to bits for ya
paul_richards		...	03-08-2010 @ 22:20
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	just seen this, congrats mate.
dr_hazbun		...	03-08-2010 @ 22:28
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	nice one mate!
philnosko		...	04-08-2010 @ 10:15
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300 685.0 kgs @ 95kgs UnEq	Thats fantastic news mate, congratulations. Training around a little one is a whole different ball game lol!
IainKendrick		...	04-08-2010 @ 10:32
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Thanks guys!!! 4/8/10 Squat (high bar beltless); barx8 60x5 80x5 100x5 120x5 140x3 160x1 180x1 165x1 (paused) 165x1 (paused) 140x5 OH squat- bar x a bit of work Another fun morning see to get the day going. All pretty easy stuff but not exactly dynamic A vid to follow.. it won't be exciting
IainKendrick		...	04-08-2010 @ 11:18
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq
PhilKlidaras		...	04-08-2010 @ 12:15
Cut him some slack, he is an american Member 311, 1751 posts	congrats mate....hope all goes well
IainKendrick		...	04-08-2010 @ 12:22
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Thanks Phil!
Carl		...	04-08-2010 @ 13:11
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	pretty textbook squat, as i was expecting lacked a little speed, but i cant even walk fast first thing AM
WILLSAN		...	04-08-2010 @ 13:15
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	congrats on your news iain. prepare for your life to be turned upside down!
Wayne_Cowdrey		...	04-08-2010 @ 13:45
Still got a little bit of strength Member 400, 22043 posts	Congrats!!
IainKendrick		...	04-08-2010 @ 19:59
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Thanks W and W!

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