Ed 's training journal
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| EDCLARKE |  | ... | 23-11-2007 @ 21:52 |
 not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | cheers Rob ,but sadly still a way behind Neil! | ||
| Neil | | ... | 24-11-2007 @ 00:15 |
 For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | Ah ha! Lulling me into a false sense of security, is that your game you bugger!? We've got heavy triples next week and the week after... woo hoo! | ||
| EDCLARKE | | ... | 28-11-2007 @ 20:36 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | went up to the farm to train today ,and had a mixed session bench and deadlift ,the benching was mostly cack and the deadlifting was mostly good ! not too many powerlifters in tonight ,trained with kevin Jane and Finch turned up a bit later,It's a real shame the farm is going to close ,the people there are great very friendly and none of the big i am ego's that you often find in commercial gymns! Kevin did a "light" session as he is competing at the week end and only went up to 270 on deads and Finch after being shot down in flames for posting a video of high squats did some deep deep deep squatting ! bench 90kx5 100kx1 100kxfail 100kx1 100kxfail 90kx3 close grip 80x4 80x5 some off the ugliest and most horrible looking benching I've ever done ,dont know what was wrong but things just did'nt feel right! a bench pb on the 22nd now looks a long way away! deadlift 190kx2 200kx2 200kx2 200kx1 failed 2nd pretty pleased with this if i can coax a third rep out of 200 before the 22nd i will be pretty confident about a pb! | ||
| Rob | | ... | 28-11-2007 @ 21:33 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Top deadlifts mate, the battle with Neil is heating up  | ||
| Hayden | | ... | 28-11-2007 @ 21:34 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Very nice deads. | ||
| tbench | | ... | 28-11-2007 @ 22:14 |
 addicted to bench press, needs help Member 80, 1384 posts SQ 175, BP 160, DL 240575.0 kgs @ 113kgs UnEq | strong deads ED you must of eaten today good man | ||
| EDCLARKE | | ... | 28-11-2007 @ 22:30 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | thanks fella's ! | ||
| Neil | | ... | 29-11-2007 @ 08:26 |
For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5530.0 kgs @ 90kgs UnEq | 5 200s in one session, nice deadlifting! | ||
| little_a | | ... | 29-11-2007 @ 15:13 |
 still a devious weightlifting bastard Member 43, 14374 posts | Any news on the teacher v's mohammed the teddy bear? | ||
| EDCLARKE | | ... | 29-11-2007 @ 20:23 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | dont get me started I've been growling about that all day ,was working in a muslim fella's house and he thought it was just as much of a load of bo***cks as I did.on the radio today some complete t**t was trying to argue that any degrading comments about mohammed ( the prophet not the teddy bear) shoule be punishable by death ,which i thought was a bit harsh surely permanent disfigarment would be enough! | ||
| little_a | | ... | 30-11-2007 @ 11:39 |
still a devious weightlifting bastard Member 43, 14374 posts | 14 days and deported? that will teach someone for helping out in an emerging country. Got another for you today. Government is trying to ban 'thick' sliced bread as it obviously leads to people being obese. I havent heard their plans for the thickest sliced loaf ie a whole loaf. Maybe possession of one of these big boys will be punishable by 6 months teaching in Uganda?  | ||
| marc | | ... | 30-11-2007 @ 11:52 |
 Dancing queenfeel the beat from the tambourine Member 84, 2415 posts SQ 225, BP 170, DL 275670.0 kgs @ 103kgs UnEq | some good deads there Ed, don't worry about bench, sometimes there sometimes not p.s. any idea what happened to the teddy bear | ||
| JC | | ... | 30-11-2007 @ 11:56 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | little_a said: 14 days and deported? that will teach someone for helping out in an emerging country. Got another for you today. Government is trying to ban 'thick' sliced bread as it obviously leads to people being obese. I havent heard their plans for the thickest sliced loaf ie a whole loaf. Maybe possession of one of these big boys will be punishable by 6 months teaching in Uganda? Very good deads Ed. And little a, the above is a joke, right? | ||
| little_a | | ... | 30-11-2007 @ 12:25 |
still a devious weightlifting bastard Member 43, 14374 posts | JC said: And little a, the above is a joke, right? It is, but it it's still true I heard the Teddy joined the jihad  | ||
| EDCLARKE | | ... | 30-11-2007 @ 20:23 |
not particularly well educated Member 85, 10988 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | I think the teddy was beheaded! its being broadcast on aljezira tomorrow! | ||
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