Next years goals: Are YOU thinking about them??
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| BigKen |  | ... | 25-11-2007 @ 23:34 |
 Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350835.0 kgs @ 123kgs Eq | Cool mate! Hayden, shhh | ||
| Fruitbat | | ... | 25-11-2007 @ 23:36 |
 slightly smaller bat Member 15, 304 posts SQ 135, BP 70, DL 147.5352.5 kgs @ 63kgs Eq | My goal is to get stronger on all the powerlifts LOL both equipped and unequipped. Numbers is a bit trickier but lets throw some biggish numbers out: UNequipped squats: 120kg Equipped squat: 160 (eek!) Unequipped bench: 80kg Equipped bench: 100kg Deadlifts: 180kg I think those numbers are only just on the fantastic side of that line between reality and fantasy-land. To be honest as long as I see continual progress, remain healthy and injury free and keep enjoying and getting lots of competition experience then I will be happy  | ||
| Carl | | ... | 25-11-2007 @ 23:44 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | good luck with that fruitbat!! | ||
| Carl | | ... | 26-11-2007 @ 02:26 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | 120+ overhead is what i want aswell | ||
| Fatpete | | ... | 26-11-2007 @ 07:28 |
 Hyper obese Pete Member 70, 17865 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | to not die would be nice | ||
| little_a | | ... | 26-11-2007 @ 07:52 |
 still a devious weightlifting bastard Member 43, 14374 posts | Fatpete said: to not die would be nice Lets get to Xmass first big fella, and not get ahead of ourselves | ||
| JC | | ... | 26-11-2007 @ 09:48 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | goals for 2008 are to compete for the 1st time in a PL comp. Also to improve my lifts to:- Squat - 180 Bench - 180 (170 - 175 paused) DL - 220 Want to be v close to 600KG total by mid 2008. It will be done!!! | ||
| nico | | ... | 26-11-2007 @ 09:58 |
 just smoked Ed and Neil - EAT MY GOAL Member 120, 1582 posts | have an injury free year nail 500 raw with something like 170/130/200 in the first part of next year do a comp bench 140 raw then try equipped lifting | ||
| Alex | | ... | 26-11-2007 @ 10:03 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Post Edited: 26.11.2007 @ 10:03 AM 160/130/220 | ||
| Rob | | ... | 26-11-2007 @ 10:09 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | 160 / 220 !! LOL! | ||
| Tony | | ... | 26-11-2007 @ 10:13 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | I still have unfinished business with this years goals. | ||
| little_a | | ... | 26-11-2007 @ 10:26 |
still a devious weightlifting bastard Member 43, 14374 posts | No figures, dates, names or faces. Times running out. Goals are claim my destiny, and meet my Nemisis. | ||
| Joni | | ... | 26-11-2007 @ 10:43 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: goals for 2008 are to compete for the 1st time in a PL comp. Also to improve my lifts to:- Squat - 180 Bench - 180 (170 - 175 paused) DL - 220 Want to be v close to 600KG total by mid 2008. It will be done!!! Bigger squat mate! You will improve there the fastest judging from your general strength levels, also it is the area where you would gain the most to your total, so it is worth investing in a lot of squatting. Same for alex, which is why 160 squat goal sounds like a solid one i think. I dont believe pulling some goal numbers just out of the arse though, they need to be ambitious but not out of this world, otherwise there is no point in stating them if they are like Ollys goal of squatting 500lbs by end of this year  I'll have a think about this, i think PL total wise i am happy if i get the same gains than this year which has been 30kg to my total. But need to think about the breakdown. | ||
| JC | | ... | 26-11-2007 @ 10:46 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Joni I think the Russian Squat routine will be coiming out in 2008, have my squat flying up there hopefully | ||
| Titch | | ... | 26-11-2007 @ 10:55 |
 One Sexy MoFo Member 101, 2470 posts | My first goal is to get over this back injury which just seems to be getting worse with time, not better. My main goals for 2008 are to compete in a divisonal in April and qualify for the unequipped nationals next September. I've learnt my lesson in setting overly ambitious lofty goals, so the lifts I'd like to get at next year's nationals (assuming I qualify) are: 200kg Squat 150kg Bench 272.5 Deadlift That's a 622.5kg total @ 90kg which should in theory be easily acheivable in the next 10 months. I'm sure I've said that before though.  | ||