Northwest training day
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| brynevans |  | ... | 17-11-2007 @ 11:07 |
 Scotbasher - forever Member 59, 2115 posts | Martin1956 said: I'll be bringing along my shoulder horn Is that so you can walk round saying "I've got the horn for you"? | ||
| brynevans | | ... | 19-11-2007 @ 11:15 |
Scotbasher - forever Member 59, 2115 posts | Post Edited: 19.11.2007 @ 11:25 AM DIRECTIONS Intershape Gym, Albert rd Colne Lancs BB8 0HHJoin the M65 from the M6 nr preston or if coming from Manchester area follow signs off the M66 and join the M65 via the A56 ,continue to the end of the M65 at Colne take the 2nd exit at the roundabout then at the next roundabout take to 1st exit for Colne centre (you will see a stone dome on the skyline this is the building the gym is in) continue up the hill and under the railway bridge, go through the (2)sets of lights then at the Municipal hall (on the left hand side) turn left and park at the rear carpark. Intershape gym is situated to the rear of Carlo's italian restaurant. Entry is £5. | ||
| Martin1956 | | ... | 19-11-2007 @ 11:17 |
 Old Age Presser Member 75, 7734 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Yeah. With a horn in my hand, a thong in my pocket and six rubbers in my holdall. Gotta be a hit single in there somewhere. | ||
| brynevans | | ... | 19-11-2007 @ 11:28 |
Scotbasher - forever Member 59, 2115 posts | I'm just glad your not wearing an inzer "erector shirt" or "groove briefs" | ||
| JC | | ... | 19-11-2007 @ 16:27 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | I will be there be good to put faces to names (well, usernames!!) | ||
| Hayden | | ... | 19-11-2007 @ 20:49 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Anyone be travelling up who could give me a lift?? With my recent car trouble/general s**tty car i would much prefer to catch a lift with someone and will pay them hansomly. SHOTGUN!!!! | ||
| Joni | | ... | 19-11-2007 @ 21:24 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | heyden, can you get your sweet ass to somewhere central manchester? I can give you a lift? or do you live somewhere on the way? | ||
| Hayden | | ... | 19-11-2007 @ 22:25 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | I can get wherever u like, I live heaton park area so im only 10 mins or so away from central manchester. | ||
| JC | | ... | 20-11-2007 @ 09:39 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Hi Joni, any idea how long it will take to get there? I coming from Wigan, so be bit shorther journey than you | ||
| Joni | | ... | 20-11-2007 @ 09:45 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | This site will be your friend: http://www.mapquest.co.uk/mq/directions/mapbydirection.do We will aim to be there a wee bit early, at least 15-20 mins i think. | ||
| JC | | ... | 20-11-2007 @ 10:05 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cheers Joni look forward to seeing you there | ||
| Joni | | ... | 22-11-2007 @ 09:15 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ok, hayden, aaron and fruitbat are coming in my car from manchester. Leave at 10 from piccadilly station, meet in front of the cafe which is on the bottom of the ramp in the street corner you walk down from the station towards city centre. I'll drive there and pick you wa**ers up. There might be space for someone small still  | ||
| JC | | ... | 23-11-2007 @ 10:31 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | fellas what is the general plan for sun? will we all be goin for 3PBs | ||
| Joni | | ... | 23-11-2007 @ 10:33 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC said: fellas what is the general plan for sun? will we all be goin for 3PBs you do what you want to do mate. Some go for PBs, some just work within limits to get good tips on form and set up, some only do one lift and so on. Correct me if i am wrong organisers  I am planning to do squat only, and that as well if my legs are not totally jellyed from saturdays strongman session! | ||
| JC | | ... | 23-11-2007 @ 10:52 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | will prbably just try to get some tips on good technique on all 3 lifts then as a relative novice might be tempted by a DL PB though  | ||