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Charity Raw Comp - Inc Big Loz and Rob 'Stoneman' Frampton

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ThingIcon...02-03-2010 @ 09:23 
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a large fingered spastic that demolishes plant
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carl where is all the negativity coming from.

Loz's performance in is first PL comp is truly impressive. well done loz
luke00Icon...02-03-2010 @ 09:45 
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either Im a penis or Im not a penis
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f**king amazing lifting Loz, as everybody has said it looks like you had alot more in the tank. Did I hear you say on WSM this year that you don't train heavy squats in the gym you just rep with a weight ?

NB Not meaning to hijack the thread but why does every forum on here just lately turn into a roid descussion ? We all know the score so lets just relax a bit and save the anger for the ironHappy
BigLozIcon...02-03-2010 @ 10:33 
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The Banker Spanker
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luke00 said:f**king amazing lifting Loz, as everybody has said it looks like you had alot more in the tank. Did I hear you say on WSM this year that you don't train heavy squats in the gym you just rep with a weight ?

NB Not meaning to hijack the thread but why does every forum on here just lately turn into a roid descussion ? We all know the score so lets just relax a bit and save the anger for the ironHappy


Hi Luke, yeah its true i never go that heavy in the gym. never done more than 320kg in the gym for a few reps.
MattGriffIcon...02-03-2010 @ 10:58 
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Post Edited: 02.03.2010 @ 10:58 AM by MattGriff
BigLoz said:
Hi Luke, yeah its true i never go that heavy in the gym. never done more than 320kg in the gym for a few reps.


I hate you now Loz you bas***d!!!!

Grin
BigLozIcon...02-03-2010 @ 11:02 
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The Banker Spanker
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MattGriff said:
I hate you now Loz you bas***d!!!!
Grin


lol
JCIcon...02-03-2010 @ 11:08 
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technical retard
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Strong as f**k

382 DL was sweet!
BigLozIcon...02-03-2010 @ 11:24 
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The Banker Spanker
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JC said:Strong as f**k

382 DL was sweet!


cheers mate.
Wayne_CowdreyIcon...02-03-2010 @ 11:53 
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Still got a little bit of strength
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I know that Harry Shahlaei pulled 265. What did he squat/bench?
MattGriffIcon...02-03-2010 @ 12:42 
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Wayne_Cowdrey said:I know that Harry Shahlaei pulled 265. What did he squat/bench?



AND!!! How much does he look like Loz as well!!!!
luke00Icon...02-03-2010 @ 12:42 
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either Im a penis or Im not a penis
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BigLoz said:
Hi Luke, yeah its true i never go that heavy in the gym. never done more than 320kg in the gym for a few reps.


Jesus Loz that is still f**king heavy mate but about 80% of your max ? You did amazing in the WSM by the way. My Mrs couldn't get over how fast you moved with that car !
MattGriffIcon...02-03-2010 @ 14:12 
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luke00 said:
Jesus Loz that is still f**king heavy mate but about 80% of your max ? You did amazing in the WSM by the way. My Mrs couldn't get over how fast you moved with that car !


Loz is available for room share if you like - discount rates for SB members Wink
VinnyfromCustardLandIcon...02-03-2010 @ 14:43 
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JEDWARD
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Wayne_Cowdrey said:I know that Harry Shahlaei pulled 265. What did he squat/bench?


I didn't realise the baby elephant also lifted. I'm going to predict a total of 655... I've been bang on the money so far Tongue
RickIcon...02-03-2010 @ 19:05 
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I am a bench-only guy
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Really impressive stuff Loz, as Matt remarked earlier on those were all very credible as "proper powerlifts" - not just strong but nice and clean!
carl4607Icon...05-03-2010 @ 23:09 
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big loz, lots more in ur squat buddy very easy.400+ dead soon mate on nice sunny day at the whey agen. oh an the big h man did 265 dead and a 232.5 squat if im rite.Grin

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